Anxious and Sleepless Podcast

Gilly Thomas CRS, BEd, BA

Would you like to feel calm, peaceful and connected? The theme in of this BodyMind meditation is Connection. Needed? A quiet floor space, 1/2 hour, blanket or yoga mat and comfortable clothes. This is an experiential sequence (meditation included) which guides you to inner awareness and choice. You don't need to watch the screen. Lie down on your back, on the mat and push play... Pay by donation and/or share with friends and family. Paypal: https://www.paypal.com/donate/?token=kEzIKZGpU_Z0lhgNT_KKuX6dZYl3N5qgteUEiKWpD1Oe33y46yt5E20geVuhh2RmL2GQwW&country.x=CA&locale.x=CA More information? https://www.workingwithwellness.ca

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FAQ

How many episodes does Anxious and Sleepless Podcast have?

Anxious and Sleepless Podcast currently has 5 episodes available.

What topics does Anxious and Sleepless Podcast cover?

The podcast is about Health & Fitness, Mental Health, Podcasts and Education.

What is the most popular episode on Anxious and Sleepless Podcast?

The episode title '#5 Antidote to Anxiety and Sleeplessness' is the most popular.

How often are episodes of Anxious and Sleepless Podcast released?

Episodes of Anxious and Sleepless Podcast are typically released every 2 days, 21 hours.

When was the first episode of Anxious and Sleepless Podcast?

The first episode of Anxious and Sleepless Podcast was released on Apr 6, 2020.

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