Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Anxious and Sleepless Podcast - #5 Antidote to Anxiety and Sleeplessness

#5 Antidote to Anxiety and Sleeplessness

Anxious and Sleepless Podcast

04/20/20 • -1 min

plus icon
Not bookmarked icon
Share icon

Are you... Anxious? Loosing sleep? Missing physical touch? Times of change can be unsettling. Would you like to feel calm, peaceful and connected? The theme in of this BodyMind meditation is Connection. Needed? A quiet floor space, 1/2 hour, blanket or yoga mat and comfortable clothes. This is an experiential sequence (meditation included) which guides you to inner awareness and choice. You don't need to watch the screen. Lie down on your back, on the mat and push play... Pay by donation and/or share with friends and family. Paypal: https://www.paypal.com/cgi-bin/webscr...

04/20/20 • -1 min

plus icon
Not bookmarked icon
Share icon

Episode Comments

0.0

out of 5

Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey Icon
Star filled grey Icon

No ratings yet

Star iconStar iconStar iconStar iconStar icon

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/anxious-and-sleepless-podcast-107433/5-antidote-to-anxiety-and-sleeplessness-5571584"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to #5 antidote to anxiety and sleeplessness on goodpods" style="width: 225px" /> </a>

Copy