Author Recap: Your Digital Footprint: How Big Data Shapes Who We Are

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

11/15/24 • 5 min

✨ There are more pieces of digital data than there are stars in the universe.
Ever wonder what your digital footprint reveals about you? In today’s world, every online action builds a profile of who you are—and influences your choices more than you may realize.

👂Listen in and remember to like, comment, subscribe, & share 🧡

📌 Key Topics:

🔍 Understanding the Digital Village

💡 The Influence of Big Data on Behavior

❤️ Data's Potential for Mental Health
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

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Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
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11/15/24 • 5 min

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health - Author Recap: Your Digital Footprint: How Big Data Shapes Who We Are

Transcript

So Ches, another fascinating podcast. You and I, I think we just do these because they're fun and we get to learn so much. And what an interesting way of thinking about data. You come in, there's so much fear and so much trepidation around it, and what Dr. Sandra Matz is telling us, look, there's some interesting ways to think about it too, but I loved how she started this with, it's like living in a little village where everybody knows you, and if you run to the bus, it's not that, oh, he's r

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