194 | The February Experiment

01/26/21 • 34 min

What one practice stirs your heart...yet you're not currently doing it? Maybe you've never believed you had time or the courage to try it. Now, imagine joining a group of like-minded people all committed to doing their "one thing" during the same window of time. That's the February Experiment for the AndSons community. Here's how it works: 1) Choose a practice that you want to try for the month of February (hey, that's only 28 days!). 2) Pick a buddy to do it with you. 3) Make it real by emailing [email protected] to commit to your one thing. Do so by February 1st. We'll regroup in a March podcast to see how it went. This isn't a performance-driven, self-betterment resolution. It's an invitation into 28 days of self-discovery, life, and joy. Are you in? SESSION NOTE: Email [email protected] to name your February Experiment commitment.

Previous Episode

193 | Steven Hanna: Photography and Light

The stunning images of two-time, award-winning Northern Ireland photographer Steven Hanna has captured the imagination and praise of countless people...including Sam and Blaine. Fascinated by his unique take on nature photography, they reached out to discuss his passion, vision, and process. Steven reveals how he learned to see what most of us miss, why being outdoors makes him come alive, and the essential way light shapes everything. SHOW NOTES: To view Steven Hanna's photographs, visit https://nebofineart.co.uk/

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195 | Black Belt Friendships

Have you gotten into a rut with your close friends? Do you tend to just watch sports together, go to the same hang-outs, or re-tell the same high school or college stories? If you want your friendships to last, you'll have to master some more difficult relational skills. Such as refusing to talk about people not in the room as well as practicing vulnerability, unselfishness, and reconciliation. It isn't hard, but it does take intention.