Ep. 27: ADHD, Productivity and Time Management with Marisa Lonic
12/12/22 • 37 min
Productivity and time management is a struggle for many of us living with ADHD. Our brains aren't naturally inclined to sequence tasks, we don't feel time moving, and we don't always recognize how long a task is actually going to take us.
Listen as Lacy Estelle welcomes Marisa Loric, speaker, life and business coach, author, podcast host and the founder of Mama Work It! to discuss mindsets and strategies to be more productive with your time. Through her books, courses and coaching programs, Marisa helps busy moms juggling mom life, work life, wife life, fill-in-the-blank life! Her time management and goal achievement strategies have helped most overwhelmed mamas turn their dreams into reality, even when they thought they had no time to make any of it happen.
Resources and Links:
- Time MOMagement: The FREE 5 Day Experience Mini Course! Get access to this totally free training that will take you from OVERWHELMED to EMPOWERED juggling all things #momlife. https://www.mamaworkit.com/freeminicourse
- 5 Productivity Hacks for Mompreneurs! Save time, energy and frustration while you juggle all things #bizmomlife https://www.mamaworkit.com/opt-in
- Mama Work It Podcast,https://www.mamaworkit.com/podcast
Coaching with Marisa Lonic, at her websitewww.mamaworkit.com
Marisa on Facebook, @letmamaworkit
Marisa on Instagram, @letmamaworkit
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (at Amazon)
Tiny Habits: The Small Changes That Change Everything by BJ Fogg
Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit https://lacyestelle.com/mentorship/
Reach out to Lacy Estelle via:
Email: [email protected]
Facebook group: @anADDwoman
Instagram:
Productivity and time management is a struggle for many of us living with ADHD. Our brains aren't naturally inclined to sequence tasks, we don't feel time moving, and we don't always recognize how long a task is actually going to take us.
Listen as Lacy Estelle welcomes Marisa Loric, speaker, life and business coach, author, podcast host and the founder of Mama Work It! to discuss mindsets and strategies to be more productive with your time. Through her books, courses and coaching programs, Marisa helps busy moms juggling mom life, work life, wife life, fill-in-the-blank life! Her time management and goal achievement strategies have helped most overwhelmed mamas turn their dreams into reality, even when they thought they had no time to make any of it happen.
Resources and Links:
- Time MOMagement: The FREE 5 Day Experience Mini Course! Get access to this totally free training that will take you from OVERWHELMED to EMPOWERED juggling all things #momlife. https://www.mamaworkit.com/freeminicourse
- 5 Productivity Hacks for Mompreneurs! Save time, energy and frustration while you juggle all things #bizmomlife https://www.mamaworkit.com/opt-in
- Mama Work It Podcast,https://www.mamaworkit.com/podcast
Coaching with Marisa Lonic, at her websitewww.mamaworkit.com
Marisa on Facebook, @letmamaworkit
Marisa on Instagram, @letmamaworkit
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (at Amazon)
Tiny Habits: The Small Changes That Change Everything by BJ Fogg
Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit https://lacyestelle.com/mentorship/
Reach out to Lacy Estelle via:
Email: [email protected]
Facebook group: @anADDwoman
Instagram:
Previous Episode
Ep. 26: ADHD and Sensory Overload
Have you been in situations where sensations seem to be coming at you all at once and you just can't process them all? This "sensory overload" can make it difficult for a woman with ADHD to focus, and can definitely interfere with meeting expectations from day to day at school, work and home life.
In today's episode, Lacy Estelle discusses what sensory overload looks like for the woman with ADHD. She explains how there is hope in Christ for even this, and offers three of the ways she's found to stretch and strengthen her ability to cope with sensory overload as a Christian woman with ADHD.
Resources and Links:
Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit https://lacyestelle.com/mentorship/
Reach out to Lacy Estelle via:
Email: [email protected]
Facebook group: @anADDwoman
Instagram: @anADDwoman
Website: www.anaddwoman.com
Lacy’s Facebook group:
Mothering the Storm Accountability and Support Group
Next Episode
Ep. 28: Last Episode 2022 A Year in Review
Do you struggle with self reflection? It's a pretty common problem for those of us with ADHD! What did 2022 look like for you, an ADD woman, and what lessons and plans are you taking into 2023?
Today, Lacy discusses the goals she set for this past year, both for herself and the podcast, and how she did or did not meet them. She reflects on where God is working in her life now and where He is leading her by:
- recognizing behavior patterns
- focusing as much attention as possible on her relationship with God and with Scripture, and
- building her very best life with God, family, podcast and blog, all with ADHD.
Resources & Links
- Defying Jihad, by Esther Ahmad and Craig Borlase
- You're Not Enough (And That's Okay): Escaping the Toxic Culure of Self-Love by Allie Beth Stuckey
- Faithfully Different: Regaining Biblical Clarity in a Secular Culture by Natasha Crain
- Spiritual Depression: Its Causes and Its Cure
by David Martyn Lloyd-Jones - We Will Not Be Silenced: Responding Courageously to Our Culture's Assault on Christianity by Erwin W. Lutzer
- The Pirate Coast by Richard Zacks
- Knowing Scripture by RC Sproul
- Strangely Bright by Joe Rigney
- Counterfeit Kingdom: The Dangers of New Revelation, New Prophets and New Age Practices in the Church by Holly Pivec
Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit https://lacyestelle.com/mentorship/
Reach out to Lacy Estelle via:
Email: [email protected]
Facebook group: @anADDwoman
Instagram:
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/an-add-woman-with-lacy-estelle-295200/ep-27-adhd-productivity-and-time-management-with-marisa-lonic-38973329"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep. 27: adhd, productivity and time management with marisa lonic on goodpods" style="width: 225px" /> </a>
Copy