You Always Have The Potential To Create: Connecting To The Lunar Cycles + Cosmos with Transformational Astrologer Corina Crysler
Explicit content warning
10/03/22 • 37 min
Meeting, talking to, and collaborating with Corina Crysler is a practice in knowing and trusting that there is so much going on beyond what our eyes can see. I first connected with Corina in Blair Bandenhop’s course Your Wellness Brand and knew immediately we were going to be friends. She’s fun, light, deep, and wise. She’s a real yin yang kind of person. Which you know I love!
Thankfully, the feeling was mutual and we’ve been friends now for two years! And we’ve never met in person because she lives in Canada! Life is wild, friend. Absolutely Wild.
And not only did we become fast friends, our friendship keeps growing and I am so excited to share that we are officially collaborating! More details to come for sure, which will be sent to my email list soon so make sure to subscribe so you don’t miss out on our two day, no bs, no holds barred gathering of women reclaiming our divine wisdom.
Because you know that I know that you know, that we know we are powerful. We know things. And we’ve been taught and conditioned to disconnect from our instincts, our guts, our innate knowing in favor of patriarchal systems that benefit and support other people. Not us. Not women.
And as much as I love a flower crown, I’m not an idiot. Now isn’t the time for flower crowns and light breezes. The world is changing, women are protesting for our lives, it is time for us to take action. Which can feel HUGE. Which is why Corina, myself, Blair Badenhop and world renowned author Kathleen McGowan are coming together for a two day gathering to remind you where you came from, why you’re here, and wtf went wrong throughout history to rob us of our divine wisdom.
Sound woo? That’s because there’s woo. AND take a breath, unclench your butt, because I’m also going to ground you in your physical body via the pelvic floor and the brain vagina connection. We are going to ease into the woo in a way that won’t leave you clenching your butt, but instead gliding into the fire of holy rage in order to advocate for yourself, all women, and make shit happen.
Because that’s what we do. We make things happen. And that’s what Corina does too.
Corina Crysler is a Transformational Astrologer and Feminine Cosmology Mentor who specializes in helping women heal and fully embody who they are by using the wisdom of the cosmos and the sacredness of the cosmic womb. Through group classes, Moon ceremonies, and as a contributing writer to Well+Good, she uses astrology and ancient feminine practices to activate clarity of purpose, self-understanding, and personal power in her clients and community.
Prior to this, Corina was a leading expert in Nutricosmetics and natural health product formulation. She led a supplement company with global distribution and worked with some of the largest companies in the world. Learn more at www.corinacrysler.com and follow on instagram @corinacrysler
If you’re picking up what I’m laying down...
Follow, subscribe, rate, review, and SHARE this episode!
If you prefer watching episodes, you can now do that on YouTube!
And don’t forget to check out my SubStack where we talk about all the things we’re not supposed to talk about.
Learn more at www.alissaalter.com
Follow along on IG @alissaalter
As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.
Meeting, talking to, and collaborating with Corina Crysler is a practice in knowing and trusting that there is so much going on beyond what our eyes can see. I first connected with Corina in Blair Bandenhop’s course Your Wellness Brand and knew immediately we were going to be friends. She’s fun, light, deep, and wise. She’s a real yin yang kind of person. Which you know I love!
Thankfully, the feeling was mutual and we’ve been friends now for two years! And we’ve never met in person because she lives in Canada! Life is wild, friend. Absolutely Wild.
And not only did we become fast friends, our friendship keeps growing and I am so excited to share that we are officially collaborating! More details to come for sure, which will be sent to my email list soon so make sure to subscribe so you don’t miss out on our two day, no bs, no holds barred gathering of women reclaiming our divine wisdom.
Because you know that I know that you know, that we know we are powerful. We know things. And we’ve been taught and conditioned to disconnect from our instincts, our guts, our innate knowing in favor of patriarchal systems that benefit and support other people. Not us. Not women.
And as much as I love a flower crown, I’m not an idiot. Now isn’t the time for flower crowns and light breezes. The world is changing, women are protesting for our lives, it is time for us to take action. Which can feel HUGE. Which is why Corina, myself, Blair Badenhop and world renowned author Kathleen McGowan are coming together for a two day gathering to remind you where you came from, why you’re here, and wtf went wrong throughout history to rob us of our divine wisdom.
Sound woo? That’s because there’s woo. AND take a breath, unclench your butt, because I’m also going to ground you in your physical body via the pelvic floor and the brain vagina connection. We are going to ease into the woo in a way that won’t leave you clenching your butt, but instead gliding into the fire of holy rage in order to advocate for yourself, all women, and make shit happen.
Because that’s what we do. We make things happen. And that’s what Corina does too.
Corina Crysler is a Transformational Astrologer and Feminine Cosmology Mentor who specializes in helping women heal and fully embody who they are by using the wisdom of the cosmos and the sacredness of the cosmic womb. Through group classes, Moon ceremonies, and as a contributing writer to Well+Good, she uses astrology and ancient feminine practices to activate clarity of purpose, self-understanding, and personal power in her clients and community.
Prior to this, Corina was a leading expert in Nutricosmetics and natural health product formulation. She led a supplement company with global distribution and worked with some of the largest companies in the world. Learn more at www.corinacrysler.com and follow on instagram @corinacrysler
If you’re picking up what I’m laying down...
Follow, subscribe, rate, review, and SHARE this episode!
If you prefer watching episodes, you can now do that on YouTube!
And don’t forget to check out my SubStack where we talk about all the things we’re not supposed to talk about.
Learn more at www.alissaalter.com
Follow along on IG @alissaalter
As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.
Previous Episode
From Disordered To Empowered Eating & How To Give A Great BJ with Hiwa Alaghebandian
Something Hiwa and I have in common is that we are multi multi multi hyphenates. So it’s no surprise that this episode had a WIDE range of storytelling, wisdom, and insight.
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Hiwa is a lawyer, vegan recipe creator & food stylist, and host of the Blush podcast. She is passionate about health & wellness from a holistic approach, and uses her podcast to talk about all things dating & relationships, including the most important relationship of all, the relationship we have with ourselves. Visit her at www.theblushpod.com and on IG @hiwaaaaaaaa & @blushpod
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As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.
Next Episode
Breathe For Your Health: Finding Balance & Hope with Patricia Ladis PT, CBBA
Sometimes the solution is as easy as breathing. But that doesn’t mean one deep breath will change your life. It means you can change your life by starting with one breath.
If you’re picking up what I’m laying down...
Follow, subscribe, rate, review, and SHARE this episode!
If you prefer watching episodes, you can now do that on YouTube!
And don’t forget to check out my SubStack where we talk about all the things we’re not supposed to talk about.
Learn more at www.alissaalter.com
Follow along on IG @alissaalter
As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.
In this episode...
- We ALL have breathing dysfunction and the #1 thing we can do to change that
- Integrating more efficient breathing patterns changes our steady state and baseline which makes us healthier all around
- The importance of moving out of exercising skills to integrating them in order to live efficiently and optimally
- The #1 thing you can do BEFORE becoming pregnant to support your health
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Other resources mentioned in the episode...
Sexs, Cults and Puppeteering with Kayla Prestel Found of Feel Good Pilates NYC
Creating A Hospitable Environment For Pleaasure with Sex Coach Danielle Savory
Patricia’s book The Wise Woman’s Guide To Your Healthiest Pregnancy & Birth: FRom Preconception to Postpartum.
Patricia Ladis, PT, CBBA, has been practicing holistic physical therapy & performing injury prevention screenings since 1999. She is a behavioral breathing analyst and can help everyone optimize their breathing whether they are pregnant, in chronic pain or having performance issues. She is the author of The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth- an empowering book that gives you lifestyle medicine, exercises and breathing techniques for a smooth preconception-pregnancy and postpartum motherhood experience. She is the founder of WiseBody Physical Therapy and the co-founder of First 1000 Days of Wellness.
She ‘s worked with professional dancers of ABT, Rockettes, and Broadway Shows and tennis professionals competing in the US Open since 2002, Wimbledon, Olympics. She appeared on NBC & CBS programs and published in Forbes, Vogue, ThriveGlobal, etc.
Patricia aims to get to the root cause of someone's pain or performance issue to eliminate it for good. Patricia is a mother of 3 and has experienced all three births- vaginal birth without any medications, cesarean section, and a VBAC (vaginal birth after cesarean). Patricia specializes in treating the whole woman during her perinatal years to optimize her pregnancy and postpartum experience- including preventing and closing diastasis using real-time ultrasound. Patricia uses her extensive experience to connect with her patients on deeper levels. She helps bring out their innate wisdom for returning to doing what they love with ultimate success. Learn more at www.patricialadis.com and follow on IG @patricialadis
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