Alter Your Life
Alissa Alter
Are you ready to alter your life? Then you're in the right place! Join host Alissa Alter (She/Her) aka “The Amy Poehler of Vaginas” as she explores the intersection of physical fitness and emotional fitness. In other words, our minds and bodies are SUPER connected and we can leverage what we know about building physical strength and agility to do the same with our feelings. Alissa DOES NOT believe in TMI and this is a 100% judgment free zone. Alissa DOES believe that if we spend as much time, energy, and discipline on our insides as we do our outsides, we will be unstoppable.
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FAQ
How many episodes does Alter Your Life have?
Alter Your Life currently has 41 episodes available.
What topics does Alter Your Life cover?
The podcast is about Health & Fitness, Fitness, Podcasts, Self-Improvement and Education.
What is the most popular episode on Alter Your Life?
The episode title 'Stressed? Overwhelmed? Overstimulated? YOUR Self-Care Menu Will Save You From Burning Out' is the most popular.
What is the average episode length on Alter Your Life?
The average episode length on Alter Your Life is 32 minutes.
How often are episodes of Alter Your Life released?
Episodes of Alter Your Life are typically released every 7 days.
When was the first episode of Alter Your Life?
The first episode of Alter Your Life was released on May 25, 2022.
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