Episode 2: 10 Tips for Surviving Post Show

05/30/18 • 23 min

Welcome to the Level Up Podcast! Be your best you from the inside out, level up your life and succeed however YOU define that, through fitness, mindset, and learning to just do you. In this episode I give you my 10 tips for surviving post show, following 5 years competing and 10 preps! Stay connected through social! Instagram: @Charlypfit Facebook: Charly P Fit Blog: www.charlypfit.wordpress.com YouTube: Charlotte Picsktock If you have any questions around fitness, mindset or suggestions on what you would like to discuss on this podcast, drop me an email at [email protected] This podcast is for YOU, so I want to know what YOU want to see. Its time to go for it, and level up. Stay focussed and extra sparkly!

Previous Episode

1: Welcome to the Level Up Podcast! What, why now, and the current fitness industry

Welcome to the Level Up Podcast! Be your best you from the inside out, level up your life and succeed however YOU define that, through fitness, mindset, and learning to just do you. In this episode I welcome you to the podcast, and explain why now? Alongside the current state of the fitness industry. Stay connected through social! Instagram: @Charlypfit Facebook: Charly P Fit Blog: www.charlypfit.wordpress.com YouTube: Charlotte Picsktock If you have any questions around fitness, mindset or suggestions on what you would like to discuss on this podcast, drop me an email at [email protected] This podcast is for YOU, so I want to know what YOU want to see. Its time to go for it, and level up. Stay focussed and extra sparkly!

Next Episode

Episode 3: Support During Competition Prep

Welcome to the Level Up Podcast! Be your best you from the inside out, level up your life and succeed however YOU define that, through fitness, mindset, and learning to just do you. In this episode I discuss what 'support' truly means on prep, the importance of surrounding yourself with like minded people, and ways your circle can support you in reaching your goals during your competition prep! Stay connected through social! Instagram: @Charlypfit Facebook: Charly P Fit Blog: www.charlypfit.wordpress.com YouTube: Charlotte Picsktock If you have any questions around fitness, mindset or suggestions on what you would like to discuss on this podcast, drop me an email at [email protected] This podcast is for YOU, so I want to know what YOU want to see. Its time to go for it, and level up. Stay focussed and extra sparkly!