Next-Level Identity Habits: The Small Daily Shifts That Unlock Your Growth

03/18/25 • 45 min

Small habit shifts can add up to BIG impact. Let's create those new habits that support your next-level success together.

In this episode, I guide you through a powerful process to align your daily habits with your biggest business goals - whilst also prioritising your health and relationships.

You'll want a copy of the Identity + Habits worksheet + visualisation that goes with this episode: http://alignandattract.com/identity

We discuss:
✔️ Why linking your habits to your identity works so effectively
✔️ Four powerful ways to make new habits stick
✔️ Your new success habits for business, health, and relationships
✔️ Simple morning, workday, and evening routines to shift your energy and focus
✔️ A challenge to start embodying your next-level habits today
This isn’t about doing more. It’s about working smarter, with alignment and intention. Listen now to start stepping into the identity—and habits—of your next-level self.
Today's episode links to last week's Identity episode: http://alignandattract.com/blog/158
Read/listen to this week's episode on my blog:
http://alignandattract.com/blog/159
Get your worksheet + guided visualisation to support this episode here: http://alignandattract.com/identity
Check out my Mastermind here: http://alignandattract.com/mastermind
Tag me when you share your takeaways on Instagram to receive a personal reply from me: http://instagram.com/kerryrowett

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Find Kerry at http://alignandattract.com
Join Kerry's Mastermind: http://alignandattract.com/mastermind
Share your thoughts on Instagram: http://instagram.com/kerryrowett

Send us a text

Small habit shifts can add up to BIG impact. Let's create those new habits that support your next-level success together.

In this episode, I guide you through a powerful process to align your daily habits with your biggest business goals - whilst also prioritising your health and relationships.

You'll want a copy of the Identity + Habits worksheet + visualisation that goes with this episode: http://alignandattract.com/identity

Previous Episode

The Identity Shift you Need to Achieve Your Big Dreams

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Identity work is critical to achieving your big dreams. First we ask: what do I want to do or create in my business and why? THEN, the identity work follows. We need to ask: Who do I need to become to achieve my biggest business goals?

As an entrepreneur, I bet you've already done your fair share of identity work. Spoiler alert: this work never ends!
You can become stuck in an outdated identity at any stage of business - this comes up for my 7 figure clients too. This might have you undercharging, people-pleasing, overworking, or resisting growth or visibility. You can end up holding yourself back without even realising it.
📖 Grab the free worksheet + guided visualisation for this episode at alignandattract.com/identity
In this episode of Align + Attract, we explore:
✔️ Why outdated identities sabotage success (and how to spot them)
✔️ The subconscious fears that can stop you from evolving into your next-level self
✔️ How habits, behaviours, and standards shape your identity
✔️ How to create more success and stay deeply connected to what matters most to you
I share real client transformations, a surprising lesson from Martha Stewart’s reinvention, and a powerful visualisation to help you step into the identity of the entrepreneur you’re meant to be.
🎧 Ready to expand into your next level? Listen now.
📖 Grab the free worksheet + guided visualisation at alignandattract.com/identity
💫 Join my Mastermind: http://alignandattract.com/mastermind
Related Align + Attract podcast episodes:

Don't miss next week's episode, we build on this ep with your Next-Level Habits!
Fabulous clients mentioned in today's episode:
Leonie Dawson: http://leoniedawson.com
Alysha Griffiths: https://www.breakawayeducation.com.au/
Jessamyn McLachlan: https://www.feltbrandstories.com/
Gulara Vincent: https://www.gularavincent.co.uk/
Gulara on the Align + Attract podcast: https://podcasts.apple.com/au/podcast/align-attract/id1547065734#/

Next Episode

The Standards Reset You Didn't Know You Needed

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You know that feeling when you set a big goal, work hard for it, and then... it happens. You achieve it. But instead of feeling that deep satisfaction you thought you would, something else creeps in.
Maybe the goal suddenly feels too small. Or you start focusing on what didn’t go perfectly. Maybe you tell yourself you should have done more.
Or maybe you fall just short of what you wanted, and now you feel disappointed—like this one moment is proof of something bigger about you, your business, or what’s possible.
Tune in to learn:
✔️ Why impossible standards keep you stuck (even when you’re doing everything right)
✔️ The four ways to raise your standards so they support you instead of exhaust you
✔️ A simple three-step reset to stop spiralling over setbacks and start moving forward with confidence
This topic came straight from my Mastermind.
I started noticing the ways some of my clients were reacting to their results. Whether they hit their goals or not, disappointment often seemed to find a way in. I've seen this with countless clients over the years - it's so common.
When we consistently REACT in a certain way - this shows us our current standard. And the good thing is - you can change your standard!
You get to decide:

How you speak to yourself
How you support yourself
What you no longer tolerate

When you change the standards for how you treat yourself, everything else follows. Let’s reset your standards—starting now.
Join my Mastermind here: http://alignandattract.com/mastermind
Connect with me on Instagram here: http://instagram.com/kerryrowett