3:00am wakeup call – MB Podcast

08/05/18 • 13 min

Do you ever get a 3:00am wakeup call? Maybe it’s at 3:30am, maybe it’s at 4:00am, maybe it’s at 2:30am. Regardless its really early in the morning when you get this call. Who is this call from?

Why, your brain of course.

This happened to you more than once, didn’t it? Find out what to do when this happens, and a simple solution that will work in less than three days.

And, if you’ve ever woken up early and found that you were wide awake I also have some advice for you.

The post 3:00am wakeup call – MB Podcast first appeared on Alchemy For Life.

Do you ever get a 3:00am wakeup call? Maybe it’s at 3:30am, maybe it’s at 4:00am, maybe it’s at 2:30am. Regardless its really early in the morning when you get this call. Who is this call from?

Why, your brain of course.

This happened to you more than once, didn’t it? Find out what to do when this happens, and a simple solution that will work in less than three days.

And, if you’ve ever woken up early and found that you were wide awake I also have some advice for you.

The post 3:00am wakeup call – MB Podcast first appeared on Alchemy For Life.

Previous Episode

The Status Game – afl podcast

The Status Game

This podcast is normally about time, energy and resources as well as fascinating interviews with amazing people. I interrupt your regularly scheduled program to introduce you to two books, a card game and a concept that has been for the most part mostly invisible to you – until now.

If you have been a fan of this podcast, then you may find The Status Game quite fascinating. It has its own podcast at and you can see all things related to The Status Game at thestatusgame.com

In this introduction we touch on what status is, that there are three kinds of statuses, that we each have not only one dashboard of gages but three, and many other topics.

The Status Game – the first book on Status, delving deeply into online dating, why texting is bad for relationships and many other tops that millions of people have to deal with regularly as members of the single population.

Kindle and paperback.

The Status Game II expands greatly upon the foundation built by The Status Game. This book covers not just personal relationships but ALL relationships. Learn about gages and dashboards, self confidence, arrogance and douchebaggery. Find out how to move through a breakup with less pain. If you want less frustration in relationships this is for you.

202 pages of pure status.

Kindle & paperback.

The Status Game card game. A humorous but accurate look at romantic relationships, what hadds status, what subtracts from it. Included are baggae cards, flirt cards, the time is right cards, harmless communication, live changing events and many more. 72 card deluxe deck.

The post The Status Game – afl podcast first appeared on Alchemy For Life.

Next Episode

Tsufit – MB podcast

Tsufit started out life as an attorney, then had four kids in four years, soon after she had what she calls a Peggy Lee moment. She went into music and started going to comedy clubs with her guitar.

She had a dream of being an actress, comedian, and did indeed go on to create an album and music CD – promoted to top of album lists. I identify her as what I call a “Dual Brained Individual.” It takes one to know one.

We talk about how she went into coaching and what lead her to create the Step Into The Spotlight book found on Amazon.com. We discuss how one is to manage more than one persona for those unlucky enough to be good at more than one thing. We have a great discussion on status, much to my delight!

Check out her Facebook Page. and her book on Amazon...

The The One Minute Millionaire book she mentions for sula brained individuals.

Check out spotlightsecrets.com for eleven free tips

spotlightgroup.biz to apply to be part of her group.

If you don’t listen to the last eleven minutes you will miss out on some really good, tangible stuff.

The post Tsufit – MB podcast first appeared on Alchemy For Life.