Dr. Joel Fuhrman - Live to 100 in Good Health, Eat These Six Foods Daily

Age Like a Badass Mother

09/12/24 • 64 min

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Dr. Fuhrman introduces us to the Nutritarian Diet; a diet of excellence that can help us live to 100 in good health. He also discusses the dangers of keto and paleo diets, emphasizing the negative impact of animal protein on lifespan. Additionally, he shares personal anecdotes of miraculous recoveries through a nutritarian diet.

https://www.drfuhrman.com/guided-detox
https://www.drfuhrman.com/

09/12/24 • 64 min

Age Like a Badass Mother - Dr. Joel Fuhrman - Live to 100 in Good Health, Eat These Six Foods Daily

Transcript

You have likely heard of today's guest, Joel Furman, MD, because he is a seven time New York Times bestselling author and internationally recognized expert on nutrition and natural healing. He is a board certified family physician who specializes in preventing and reversing disease through nutritional methods. But I wanted to have him on the podcast because of his dedication, literally and figuratively.
In Dr. Furman's 2020 book, Eat for Life, this is the dedication, quote, this book is ded

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