After the Run
Tyler Christensen
In this show I share what I learned on my 100 pound weight loss journey and what I've done to keep the weight off. I started 2018 at 306 pounds and unable to run a mile. In 2019 I was down to 203 ran a 52.4 mile ultra-marathon. Season one documents what I learned in my first two years. Season two is what I'm continuing to work on to keep the weight off and live an even healthier life.
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FAQ
How many episodes does After the Run have?
After the Run currently has 59 episodes available.
What topics does After the Run cover?
The podcast is about Health & Fitness, Fitness and Podcasts.
What is the most popular episode on After the Run?
The episode title '033 The Second Most Important Piece of Running Gear' is the most popular.
What is the average episode length on After the Run?
The average episode length on After the Run is 16 minutes.
How often are episodes of After the Run released?
Episodes of After the Run are typically released every 5 days, 23 hours.
When was the first episode of After the Run?
The first episode of After the Run was released on Apr 24, 2019.
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