After the Run
Tyler Christensen
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Best episodes
Top 10 After the Run Episodes
Best episodes ranked by Goodpods Users most listened

033 The Second Most Important Piece of Running Gear
After the Run
05/18/20 • 7 min
In this episode I talk about running gear and why some gear is worth the price while others aren't.

032 Real Men Wear Tights
After the Run
05/11/20 • 8 min
In this episode I talk about my history with wearing tights and why I now wear them and feel manly doing so.

05/04/20 • 26 min
In this episode I explain why January resolutions rarely work and why setting goals in December and June will increase the likelihood you accomplish your goals.

030 Accountability and Sharing Success
After the Run
04/27/20 • 11 min
In this opportunity I talk about the importance of having an accountability partner and sharing out your success.

04/20/20 • 18 min
In this episode I give a few strategies for bouncing back from bad holiday eat.

028 Why I Don't Count Calories
After the Run
04/13/20 • 9 min
In this episode I tell you why I don't count calories or eat foods that I don't like.

027 What to do with junk food
After the Run
04/06/20 • 7 min
In this episode I give some ideas for what to do when those around you are eating junk food and offer it to you.

026 How I Developed a Relationship with my Son
After the Run
03/30/20 • 24 min
In this episode I break from the norms and talk about how I developed a meaningful relationship with one of my children.

025 My Midlife Crisis Episode
After the Run
03/23/20 • 20 min
In this episode I describe my midlife crisis and how I plan to turn it into something positive.

034 Creating a Marathoner Mindset
After the Run
05/25/20 • 10 min
In this episode I talk about what the marathoner mindset is and how you can start developing one.
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FAQ
How many episodes does After the Run have?
After the Run currently has 59 episodes available.
What topics does After the Run cover?
The podcast is about Health & Fitness, Fitness and Podcasts.
What is the most popular episode on After the Run?
The episode title '033 The Second Most Important Piece of Running Gear' is the most popular.
What is the average episode length on After the Run?
The average episode length on After the Run is 16 minutes.
How often are episodes of After the Run released?
Episodes of After the Run are typically released every 5 days, 23 hours.
When was the first episode of After the Run?
The first episode of After the Run was released on Apr 24, 2019.
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