After the Run
Tyler Christensen
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Top 10 After the Run Episodes
Goodpods has curated a list of the 10 best After the Run episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to After the Run for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite After the Run episode by adding your comments to the episode page.
025 My Midlife Crisis Episode
After the Run
03/23/20 • 20 min
In this episode I describe my midlife crisis and how I plan to turn it into something positive.
019 Losing weight over Halloween
After the Run
11/05/19 • 10 min
In this episode I share tips for how to lose weight over Halloween, other holidays, and any other time in the year.
07/29/19 • 8 min
In this episode I talk about the benefits of working with others, having accountability partners, and how awesome my 10 year old daughter is who just published a book.
05/13/19 • 23 min
In this episode I go over what changes to my exercise and diet gave me the biggest bang for my buck in helping me feel great so I could do more and lose more weight.
016 How to Save Money by Losing Weight
After the Run
07/29/19 • 12 min
I always thought it was more expensive to eat healthy. I was wrong. In this episode I explain how I saved hundreds of dollars in a year by eating healthier.
056 Perfectionism and Burnout
After the Run
07/04/22 • 13 min
032 Real Men Wear Tights
After the Run
05/11/20 • 8 min
In this episode I talk about my history with wearing tights and why I now wear them and feel manly doing so.
055 Podfade and New Direction for ATR
After the Run
07/01/22 • 12 min
In this episode Tyler details why podcasts experience what is called "pod fade" and why he is shifting directions with this pod. Also gives a six-month update on health and weight loss.
07/28/19 • 12 min
In this episode I talk about the importance of your first pair of running shoes and give tips on how to buy them, as well as tips on how to get shoes at a discount.
04/20/20 • 18 min
In this episode I give a few strategies for bouncing back from bad holiday eat.
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FAQ
How many episodes does After the Run have?
After the Run currently has 59 episodes available.
What topics does After the Run cover?
The podcast is about Health & Fitness, Fitness and Podcasts.
What is the most popular episode on After the Run?
The episode title '033 The Second Most Important Piece of Running Gear' is the most popular.
What is the average episode length on After the Run?
The average episode length on After the Run is 16 minutes.
How often are episodes of After the Run released?
Episodes of After the Run are typically released every 5 days, 23 hours.
When was the first episode of After the Run?
The first episode of After the Run was released on Apr 24, 2019.
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