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After the Run

After the Run

Tyler Christensen

In this show I share what I learned on my 100 pound weight loss journey and what I've done to keep the weight off. I started 2018 at 306 pounds and unable to run a mile. In 2019 I was down to 203 ran a 52.4 mile ultra-marathon. Season one documents what I learned in my first two years. Season two is what I'm continuing to work on to keep the weight off and live an even healthier life.
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Top 10 After the Run Episodes

Goodpods has curated a list of the 10 best After the Run episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to After the Run for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite After the Run episode by adding your comments to the episode page.

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FAQ

How many episodes does After the Run have?

After the Run currently has 59 episodes available.

What topics does After the Run cover?

The podcast is about Health & Fitness, Fitness and Podcasts.

What is the most popular episode on After the Run?

The episode title '033 The Second Most Important Piece of Running Gear' is the most popular.

What is the average episode length on After the Run?

The average episode length on After the Run is 16 minutes.

How often are episodes of After the Run released?

Episodes of After the Run are typically released every 5 days, 23 hours.

When was the first episode of After the Run?

The first episode of After the Run was released on Apr 24, 2019.

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