Yoga is a Game Changer

12/06/19 • 54 min

Our first guest on our segment HEART OF THE ROOM which features our teachers at Citizen Yoga is Sindy Warren, who is not only a yoga teacher at Citizen in Cleveland, but is also an employment lawyer and owns her own human resources consultant business. Sindy was one of the first teachers at Citizen Yoga Cleveland and she and host Kacee Must discuss what it was like being a teacher in that time. Learn about Sindy's journey to yoga and her spiritual development. She opens up about struggling with a binge eating disorder and how she came to terms with it. She also talks about how she developed and grew as a yoga teacher and the challenges of being a yoga teacher in the 21st Century.

Previous Episode

Foundations are Never Boring

This episode is part of a segment called Philosophy 4 Life where we delve deep into philosophy concepts and connect it to real life. This episode we are focusing some foundational philosophy concepts + a question from one of our listeners on fear and anxiety is answered. Jen Tindle, 200 hr Teacher Training graduate and lover of philosophy is the guest on this episode, asking as well as answering questions about the topic at hand. Enjoy a lively and thought-provoking conversation about philosophy and how it applies to everyday life.

Next Episode

Finding Alignment in Body, Mind + Life

This is our second episode of our segment HEART OF THE ROOM where our guest, Michigan based Citizen Yoga teacher Ann Fancy discusses her journey to yoga with host Kacee Must. Ann talks about finding her voice as a yoga teacher and how it's linked directly to having a strong sense of self. She also expounds on how Citizen Yoga has impacted her life, especially since Kacee says that Ann is one of the reasons Citizen Yoga got started. In a super honest, transparent conversation sprinkled with plenty of dry humor, Ann opens up about how she used yoga as a way to deal with her anxiety, how she developed as a teacher, and more!