AFL Performance Tips for Strength & Conditioning Coaches & Footballers - #bitesize - The Hidden Formula for Lightning-Fast Athletes: Expert Tips from Jonas Dodoo

#bitesize - The Hidden Formula for Lightning-Fast Athletes: Expert Tips from Jonas Dodoo

10/17/24 • 5 min

AFL Performance Tips for Strength & Conditioning Coaches & Footballers

Highlights from the episode: ‎ - How world-class coaches program their athlete training cycles - Mastering fundamentals of movement before advancing to sport-specific techniques - AI technology that Jonas uses for advanced sport video analysis - Education and evolution over simply seeking buy-in - How Jonas uses contrasts in training as coaching cues ‎ Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/the-hidden-formula-for-lightning-fast-athletes-expert-tips-from-jonas-dodoo/ ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎ Book a FREE coaches discovery call https://calendly.com/plp2/15min

Previous Episode

#323 - Daniel Cross High-Performance Rehab: The Art of Reconditioning AFL Players

Highlights from the episode: ‎ - Advice to athletes transitioning to high-performance sport - Stages of reconditioning - Balancing pressure and care for athletes under rehab - Daniel’s approach to lazy athletes - Pet peeve and athlete accountability ‎ Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/high-performance-rehab-the-art-of-reconditioning-afl-players-with-daniel-cross/ ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎ Book a FREE coaches discovery call https://calendly.com/plp2/15min

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#130 - Muscle Up for Footy Breaking the Myth on Aussie Rules Footballers and Bulking!

Highlights from the episode: ‎‎ - Tracking and Monitoring Progress - Progressive Overload for Footballers - Importance of Nutrition - Managing Running Volume - Avoiding the Interference Effect ‎ Have feedback on the show? We would love to hear from you. send us your feedback, and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/muscle-up-for-footy-breaking-the-myth-on-aussie-rules-footballers-and-bulking/ ‎‎‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2/15min ‎ 🚀 Ready to level up your gaming skills in record time? Join our exclusive Game Speed Coaching Program today! With personalized coaching, you'll unlock your full potential and dominate the competition. ‎ 🕒 But hurry – we're only accepting 10 participants for this round! Secure your spot now before they're all gone! Click here to join and reserve your spot: https://bit.ly/game-speed-coaching-program ‎ Don't miss this opportunity to take your speed to the next level. Act fast and start your journey towards becoming the fastest player on game day!