Level Up Challenge Day 1

Throughout the challenge we will be talking about ways to attract positive energy and change our vibrations. There are times when we all become overwhelmed and we need to make a shift to feel like a lighter version of ourselves. Each day we will use one simple task to make the shift to overcome feeling overwhelmed and to feel bold and brave.

I decided to host this challenge because of my story. I went from living in straight survival mode. I was a full time single parent, working full time and literally just living to make it through each day. I’m not talking one day at a time. I’m talking literally living to make it to my head hitting the pillow each night. I didn’t want to live like that then and I sure don’t want to live that way now. There is too much to enjoy in life to let each day pass by like that. When we are living in a place of stress like that and honestly like many of us are now we just get lost.

Balancing work, school and home feels like this space sometimes so as I realized this I knew that I had to put a stop to it. I have done so much work to get from that survival space to the space that I’m in now and it infuriates me that a pandemic has put me back in a similar space.

The first part of this is the self awareness of realizing that this is not how we want to live. Then we need to decide that we are going to be intentional and make sure that this is not how we are going to live. Then we need to decide how to get out of that space. Each day we are going to take just one step - a very simple step - a five minute or less step to get out of that space. We are going to make a shift so that we feel better. As we feel better our overall energy and level of attraction will change. As we make these changes we will also become more and more self aware and honestly we will see others changing how they react to us as well.

So today’s task is to get dressed! I see you in your leggings, a sweatshirt and a messy bun. And we all know that I love a pair of leggings. I love leggings so much that I freaking sell them. (Shop my favorite leggings here) If dressing your leggings up makes you feel like a bad ass go for it. Throw on some booties a cute sweater but pull it together! Get out of your old tshirt or sweatshirt take a freaking shower and pull your life together.

Take a whole shower ladies you know what I mean! Put the effort in here. I know I said 5 minutes. You should take a shower every single day! Be intentional about what you put on. Before you pick out your clothes start with putting underwear and a bra on and not your crappy mom underwear and a sports bra. Put the good underwear on. Then throw together a cute outfit and put your make up on. Not just the mascara that we have been getting away with because we are wearing masks. Put all of it on. Now do your hair. All the way. Brush the dust off your straightener or your curling iron. Bust out your favorite lotions and potions and do it. Top it off with some jewelry. We all know a pair of hoops can totally change the day. But even if you pick one thing. Necklace, earrings, bracelet. Something put it on.

Dress like you are going out for date night or to make a great first impression. I don’t care if you aren’t even going to leave the house. You are doing this for you!

Let’s just say that if you attract a little extra attention from your dude that’s definitely not going to hurt! Take it! Run with it! Thank me later! Better yet have him message me and thank me!

I’m telling you though other people will notice this shift in you. You will notice this shift in you. Getting dressed for the day truly sets the tone for your entire day!

Come back tomorrow at 11:30 am in the facebook group or on instagram and see what tomorrow’s task is!