
Episode 19 - She’s Got The Whole World in Her Hands: Other People Devaluing Your Diagnosis, Binge Eating and Why You Turn Cold
Explicit content warning
10/14/21 • 48 min
In this episode I discuss how common it is to come across other people who devalue your ADHD diagnosis, and how to overcome this. I also talk about binge eating and drinking, and how this has changed since being on the medication. I end the podcast by delving into what exactly makes me go ‘cold’ with somebody and how expectations can make me crumble. There’s a ripper of an analogy in there too 🙌.
Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️ : https://www.buymeacoffee.com/adultadhd
Follow/contact me on:
Instagram: @adult_adhd_journey
Facebook: @adultadhdjourney
Email: [email protected]
In this episode I discuss how common it is to come across other people who devalue your ADHD diagnosis, and how to overcome this. I also talk about binge eating and drinking, and how this has changed since being on the medication. I end the podcast by delving into what exactly makes me go ‘cold’ with somebody and how expectations can make me crumble. There’s a ripper of an analogy in there too 🙌.
Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️ : https://www.buymeacoffee.com/adultadhd
Follow/contact me on:
Instagram: @adult_adhd_journey
Facebook: @adultadhdjourney
Email: [email protected]
Previous Episode

Episode 18 - The ‘Impressive’ Lack of Ability To Learn From One’s Mistakes, Distractibility, and Living in a Self-Created Internal Universe
In this episode, I discuss my complete inability to ever learn from my mistakes and my *ground breaking* (Definitely a personal opinion!) discoveries as to why this is. I delve deeper into my emotional needs, how I react when they aren’t met, and my brain’s automatic response to ‘fill the void’. I speak lots about dissociation and how this reflex response is my self-protection defence, often causing the issues in my life to metastasise and blow up!
Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️ : https://www.buymeacoffee.com/adultadhd
Follow/contact me on:
Instagram: @adult_adhd_journey
Facebook: @adultadhdjourney
Email: [email protected]
Next Episode

Episode 20 - ‘I’m Sorry’: the Relationship Between Hyperactivity, Anxiety, Lethargy and Shame
In this episode I discuss the relationship between hyperactivity, anxiety, lethargy and shame, and what drives these behaviours. I explain why people with Attention Deficit Hyperactivity Disorder are medicated with stimulants (Aren’t you hyper enough already? People ask!) and how it works. I also talk about my most recent medication review and what I have taken from the experience.
Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adult adhd Follow/contact me on:
Instagram: @adult_adhd_journey
Facebook: @adultadhdjourney
Email: [email protected]
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