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ADHD Sisters

ADHD Sisters

Gem and Jo

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1 Creator

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1 Creator

The ADHD Sisters Podcast is a powerhouse platform designed for individuals over 40 seeking unwavering guidance and support for their holistic well-being. We fearlessly tackle a broad spectrum of topics, including parenting, reflections on the 70s, 80s, and 90s, insights into ADHD, mental health, women's health, navigating perimenopausal hormones, and exploring the dynamics of family relationships and friendships. As two "normal Mancunian mums," we boldly share our journey, aiming to provide candid and relatable discussions. Our mission is to empower others to trust their instincts and find the best path for their unique journey. It's a secure space for women over 40.
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What is ADHD Sisters about?

The ADHD Sisters podcast serves as a supportive and welcoming environment where we openly share our personal experiences of growing up with ADHD in the 1980s. Despite sharing the same household, our journeys were shaped by distinctly different circumstances, leading us to confront a variety of challenges in unique ways. Through our stories, we aim to shed light on the diverse experiences of those with ADHD, fostering understanding and connection among listeners who may have faced similar struggles or who simply wish to learn more about the condition.

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Top 10 ADHD Sisters Episodes

Goodpods has curated a list of the 10 best ADHD Sisters episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to ADHD Sisters for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite ADHD Sisters episode by adding your comments to the episode page.

Show Notes- https://www.glolifeintegrativehealth.co.uk/blog/adhd-sisters-podcast-001

Welcome to the very first episode of the ADHD Sisters Podcast! In today’s episode, we introduce ourselves and give you a glimpse into our lives.

We delve into the topic of hobbies and how they can relate to ADHD traits. Don’t worry if you haven’t received an ADHD diagnosis—I haven’t either, and Jo is currently on her journey through the diagnostic process. For decades, we have struggled with masking our true selves.

Most episodes will feature a brief theme, but we’ll be speaking off the cuff, so expect a few F-bombs as we reminisce about growing up in the 80s and 90s. Together, we have five children between us, and decades of lived experience of ADHD.

This is a safe space for women approaching or over 40 to explore the best paths for themselves.

I’m Gem, and I own an integrative health clinic in Manchester. I’m also a yoga teacher, health and wellness coach, and soon-to-be personal trainer. I specialize in women’s holistic health and run my own local Yogazise classes.

Jo is my sister, and she works with children with special needs, bringing over a decade of experience to her role.

Join the mailing list here and never miss and episode https://smartpa.ge/adhdsisters

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FAQ

How many episodes does ADHD Sisters have?

ADHD Sisters currently has 1 episodes available.

What topics does ADHD Sisters cover?

The podcast is about Health & Fitness, Parenting, Fitness, Podcasts, Adhd and Menopause.

What is the most popular episode on ADHD Sisters?

The episode title '#01 ADHD Sisters: A Journey of Understanding and Support' is the most popular.

What is the average episode length on ADHD Sisters?

The average episode length on ADHD Sisters is 62 minutes.

When was the first episode of ADHD Sisters?

The first episode of ADHD Sisters was released on Oct 28, 2024.

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