65- Overcoming ADHD Shame: Why We Feel It and How to Manage It

08/12/14 • 51 min

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Leading ADHD expert Ned Hallowell, M.D., explains how to accept your ADHD as a neurobiological condition, not a character weakness, and how to surround yourself with people who believe the same.

Leading ADHD expert Ned Hallowell, M.D., explains how to accept your ADHD as a neurobiological condition, not a character weakness, and how to surround yourself with people who believe the same.

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64- Stop the Blame and Excuses: How ADHD Adults Can Feel Good About Ourselves

Adult ADDers not only forget things and arrive late, we call attention to those behaviors. Coach Joyce Kubik teaches you how to stop calling out your ADHDisms, and how to feel good about yourself.

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66- Why Your Diet Doesn't Work: Weight Loss Secrets for ADHD Adults

Have you been unsuccessful at losing weight? John Fleming, Ph.D., explains how sleep habits can affect weight, why you should treat your ADHD before trying to shed pounds, and other ADHD-friendly slim-down tips.