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ADHD Crash Course - Ep 93. How to Get Better at Task Initiation

Ep 93. How to Get Better at Task Initiation

ADHD Crash Course

11/19/24 • 11 min

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Task initiation is an executive functioning skill and can be a HUGE struggle for us (especially when we're overwhelmed). What can we do? (other than "try harder" or "just do it").
Today I'll share tips to help you get started when your motivation, energy, interest are running low!

11/19/24 • 11 min

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