48. 8 Tips for Parenting Kids with ADHD (When You Have ADHD)

09/11/22 • 18 min

Parenting a child with ADHD can be a challenge, but for parents who have ADHD, those challenges double. Supporting our kids' executive functioning skills and emotional regulation can be particularly difficult when we have our own struggles in these areas!
Today's episode offers 8 tips for parents as they navigate the complicated reality of parenting kids with ADHD as an ADHD parent.
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Previous Episode

47. Why It's Hard to Ask For Help When You Have ADHD

When we're overwhelmed, we may be advised to delegate tasks to others. Being able to ask for help is impoortant when we're managing our energy, but many of us struggle with the executive functioning skills we need to do this!
Skills like judging time, prioritizing, planning, sequencing, and organizing are needed when we break down tasks (or lists of tasks) and delegate to others. Today we'll explore how some ADHD traits can complicate our ability to delegate and learn what we can do to help!
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Next Episode

49. ADHD's Impact on Sexuality and Intimacy

ADHD’s impact is not limited to work and school; unsupported ADHD can have a very real impact on relationships and intimacy. Join us for this week's episode of ADHD Crash Course as we chat with sex therapist Ollie Maggi about how ADHD impacts relationships and learn tips for how to offset that impact inside AND outside of the bedroom!
Want to reach Ollie? Her website is: https://www.cointimacycoaching.com/ and her IG handle is: @https://www.instagram.com/cointimacycoaching/