039 - Transitions with Special Guest Ellen Goodwin
Explicit content warning
06/06/22 • 19 min
This episode was a treat because I got to talk to a great friend, and my mentor, Ellen Goodwin.
Ellen is the author of DONE: How To Work When No One Is Watching, a productivity consultant, TEDx speaker, and the co-host of The Faster, Easier, Better Show, a micro-podcast dedicated to improving efficiency in all areas of life.
And today she helps us with transitions!
Learn more about Ellen at her website EllenGoodwin.com
🎉 FREE ADHD Accountability Workshop in May!
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
Here’s what you can expect inside the ADHD Big Brother Community
🔷 A mastermind of adults with ADHD who are getting their shit together...together!
🔷 Daily accountability with multiple ways to gamify.
🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.
🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.
🔷 Office hours with Russ to discuss your ADHD hurdles.
🔷 Two body doubling rooms that are open 24/7 and accessible to you at any time.
🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.
You can have all of this for 3 months...for less than the cost of a single private ADHD coaching call!
Learn more at ADHD Big Brother
This episode was a treat because I got to talk to a great friend, and my mentor, Ellen Goodwin.
Ellen is the author of DONE: How To Work When No One Is Watching, a productivity consultant, TEDx speaker, and the co-host of The Faster, Easier, Better Show, a micro-podcast dedicated to improving efficiency in all areas of life.
And today she helps us with transitions!
Learn more about Ellen at her website EllenGoodwin.com
🎉 FREE ADHD Accountability Workshop in May!
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
Here’s what you can expect inside the ADHD Big Brother Community
🔷 A mastermind of adults with ADHD who are getting their shit together...together!
🔷 Daily accountability with multiple ways to gamify.
🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.
🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.
🔷 Office hours with Russ to discuss your ADHD hurdles.
🔷 Two body doubling rooms that are open 24/7 and accessible to you at any time.
🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.
You can have all of this for 3 months...for less than the cost of a single private ADHD coaching call!
Learn more at ADHD Big Brother
Previous Episode
038 - ADHD, Depression, and the Power of Questions
If you are struggling with ADHD+Depression, this may help! This has helped me out of many an episode of self-loathing.
If you were interested in the excel file I mentioned in the episode, you can find it by clicking here. And if you have ideas on how to make the file even cooler, I demand that you reach out. I'm currently hyper-fixated on excel!
🎉 FREE ADHD Accountability Workshop in May!
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
Here’s what you can expect inside the ADHD Big Brother Community
🔷 A mastermind of adults with ADHD who are getting their shit together...together!
🔷 Daily accountability with multiple ways to gamify.
🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.
🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.
🔷 Office hours with Russ to discuss your ADHD hurdles.
🔷 Two body doubling rooms that are open 24/7 and accessible to you at any time.
🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.
You can have all of this for 3 months...for less than the cost of a single private ADHD coaching call!
Learn more at ADHD Big Brother
Next Episode
040 - Getting Started on a MEGA Project
It's hard enough to get started on a task, let alone on a multi-step MEGA PROJECT! Today we talk about how that's possible for those of us with ADHD!
For more help, check out the ADHD Big Brother website!
🎉 FREE ADHD Accountability Workshop in May!
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
Here’s what you can expect inside the ADHD Big Brother Community
🔷 A mastermind of adults with ADHD who are getting their shit together...together!
🔷 Daily accountability with multiple ways to gamify.
🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.
🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.
🔷 Office hours with Russ to discuss your ADHD hurdles.
🔷 Two body doubling rooms that are open 24/7 and accessible to you at any time.
🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.
You can have all of this for 3 months...for less than the cost of a single private ADHD coaching call!
Learn more at ADHD Big Brother
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