
ADHD, anxiety, and perfectionism (Laura’s story)
09/28/21 • 23 min
1 Listener
Host Laura Key shares her own “aha” moment in this inaugural episode of ADHD Aha! Laura was diagnosed with ADHD as an adult. But it took an emotional moment in her childhood bedroom to finally show her that her ADHD is real. Amanda Morin joins Laura to talk about ADHD in women and girls, anxiety, and why so many people with ADHD are perfectionists.
To find a transcript for this episode and more resources, visit the episode page at Understood.
We love hearing from our listeners. Email us at [email protected].
Related resources
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Host Laura Key shares her own “aha” moment in this inaugural episode of ADHD Aha! Laura was diagnosed with ADHD as an adult. But it took an emotional moment in her childhood bedroom to finally show her that her ADHD is real. Amanda Morin joins Laura to talk about ADHD in women and girls, anxiety, and why so many people with ADHD are perfectionists.
To find a transcript for this episode and more resources, visit the episode page at Understood.
We love hearing from our listeners. Email us at [email protected].
Related resources
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Previous Episode

Introducing ADHD Aha!
Welcome to ADHA Aha!, a podcast where people share the single moment when it finally clicked that they — or someone they know — has ADHD.
Laura Key is not only the host but also someone who had her own ADHD “aha” moment. Tune in to hear about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Next Episode

Diagnosed with ADHD during the pandemic (Scott’s story)
Sometimes ADHD only make sense in retrospect — like when you find out who the killer is in a murder mystery. During the pandemic, actor Scott Watson’s trouble with focus hit a tipping point and made him wonder if he had ADHD. Once he got diagnosed — and after stumbling across a handy acronym — suddenly he could spot how ADHD had impacted him his whole life. Host Laura Key talks with Scott about his executive function skills, ADHD medication, and the pros and cons of hyperfocus.
To find a transcript for this episode and more resources, visit the episode page at Understood.
We love hearing from our listeners. Email us at [email protected].
Related content
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
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