ADHD and marriage (Rachel and Jon’s story)

07/19/22 • 32 min

Jon Gardea has ADHD... and his wife Rachel doesn’t. She helped him spot the signs, though, including his hobby graveyard. Once Jon got diagnosed, it was clear that ADHD had been impacting their marriage over the years. Having an explanation created a positive mindset shift in their relationship, bringing them even closer.
Rachel hosts a YouTube channel called Post-Mormon Parenting. In this episode, she and Jon also talk about how leaving the Mormon church contributed to Jon’s ADHD discovery. Listen to this heartfelt and honest discussion to get a behind-the-scenes look at ADHD and marriage.
To find a transcript for this episode and more resources, visit the episode page at Understood.
We love hearing from our listeners. Email us at [email protected].
Related resources

Post-Mormon Parenting YouTube Channel
The relationship between ADHD and executive functioning
“Setting aside” my ADHD to be a better parent and husband

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Post-Mormon Parenting YouTube Channel
The relationship between ADHD and executive functioning
“Setting aside” my ADHD to be a better parent and husband

Previous Episode

Listener letters roundup (YOUR stories)

Laura and the ADHD Aha! team have been blown away by all of the thoughtful and candid emails we get from our listeners about their own ADHD “aha” moments. So with their permission, we’re sharing a few of them here! Find out which ADHD symptoms some of our listeners have struggled with and what their path to ADHD diagnosis was like.
From all of us at the ADHD Aha! podcast, thank you for writing to us and for all of the kind words. Keep ’em coming! Email us at [email protected].
To find a transcript for this episode and more resources, visit the episode page at Understood.
Related resources

ADHD symptoms at different ages
Find more ADHD personal stories in our Medium publication, for/by.
Share your story, too! Email us at [email protected].

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ADHD and emotions, from anxiety to boredom (Dr. Sasha Hamdani’s story)

Dr. Sasha Hamdani is a psychiatrist who specializes in ADHD and anxiety. She was diagnosed with ADHD in fourth grade after starting what she calls a “riot” in her classroom. But she didn’t find out she had ADHD until much later, when she hit a wall in the competitive medical school environment. After discovering her diagnosis, she unplugged from academics to learn more about herself — and about ADHD. Now she debunks ADHD myths one by one on social media.
Dr. Sasha shares her story, including her thoughts on her parents’ decision to not tell her she had ADHD until she was an adult. Stay tuned to the end to hear Dr. Sasha talk about the connection between ADHD and anxiety. And get her advice on how to ask kids about ADHD symptoms and challenges, like boredom.
To find a transcript for this episode and more resources, visit the episode page at Understood.
We love hearing from our listeners. Email us at [email protected].
Related resources