A Cup Of Joe

Coach Blu and Joe Mortenson discuss their personal experiences with overcoming challenges and pursuing their passions. They emphasize the importance of setting goals, surrounding oneself with supportive people, and maintaining a balanced lifestyle. Joe shares his journey of recovering from a severe ankle injury and defying the expectations of doctors. They also discuss the power of running and the mental and physical benefits it provides. In this conversation, Coach Blu and Joe discuss the importance of maintaining balance in life and making priorities. They emphasize the need to prioritize relationships with family and loved ones, as well as personal health and wellness. They share personal stories and examples of how they have made these priorities a central focus in their lives. They also discuss the power of visualization, positive thinking, and perseverance in achieving goals. They encourage listeners to change their relationship with failure and view it as a learning opportunity. They also discuss the importance of blocking out naysayers and surrounding oneself with positive influences.