Adùn – Food 4 Life

Nicole Ogunade

Do you struggle with creating healthy habits for yourself and kids? Join Christian mom, wellness educator and food enthusiast, Nicole Ogunade, each week as she chats with a variety of moms who will share their choices, struggles and healthy recipes that they enjoy with their kids. If you are a mom and you want to build a legacy of healthy habits, grab tips, and connect with other moms on the journey, then this is for you. You don't have to do it alone!

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Top 10 Adùn – Food 4 Life Episodes

Goodpods has curated a list of the 10 best Adùn – Food 4 Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Adùn – Food 4 Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Adùn – Food 4 Life episode by adding your comments to the episode page.

#8 Balancing Routines w/ Kate Muesing

Adùn – Food 4 Life

03/24/21 • 40 min

Kate Muesing is a mama to 3 boys, wife and Christian Health Coach. Kate says, "nice mom turns off at 8pm" but with 3 boys, she says its not just a "schedule" that keeps them balanced. Join us to hear more and try her hands-on table top recipe.

#11 Sharing the Miracle w/Evelyn Mann Part 2

Adùn – Food 4 Life

04/28/21 • 42 min

This is part 2 with our mom, Evelyn Mann. She raises her 15 year old son, who has a rare form of dwarfism, with her husband in Tampa, Florida. Join us on this two episode journey which also includes a recipe that will serves us from toddler to senior adult years.

#9 "Re-Living" Foundations w/Armadella Clarke Episode

Adùn – Food 4 Life

04/07/21 • 36 min

Amadella is a mom of 3 little ones (4 and under). She is setting a faith-filled foundation, navigating through their education, and enjoying small adventures along the way. She shares how her mom's influence, her past and present choices is shaping her journey through motherhood. Listen in and get a chance to hear her yummy recipe.

#6 Altered Preception w/Cassandra Bonhomme Episode

Adùn – Food 4 Life

03/12/21 • 42 min

Cassandra Bonhomme is a woman that wears many hats (like most of us do). Cassandra is a mother of 2, wife, Special Education Teacher, ABA therapist, College student, and CEO of Bravo Kids Inc. Cassandra shares her journey of discovering and raising a daughter with Autism and how she copes with the stress of it all.

#5 Imperfectly Structured W/ Sarah Tugender

Adùn – Food 4 Life

03/03/21 • 30 min

Sarah has 3 children under 10. She believes that no matter what, as a mom you are going to mess up. On this episode she will share how she manages a healthy lifestyle with her family of 5, especially with her little ones who have their different personalities and are in different stages of life. Oh she is planted-based too. Don't miss her recipe.

#4 Transitions w/Shamia Easterling

Adùn – Food 4 Life

02/24/21 • 28 min

Shamia is a mother of 3 wonderful children. She shares her journey and shift to making healthier choices for herself first and then her children. She also shares how she found ways to incorporate it into their lifestyle over the years. You don't want to miss some of the gems she shares.

Ep#2 Striving, style and being posh with Ty Jackson

Adùn – Food 4 Life

01/17/21 • 41 min

In this episode we meet Ty Jackson is a wife and mother of 3 will share her struggle with making healthy choices. She is a working mom of various talents and jobs. Her continuous focus is seeking balance in work, life, and finding ways to achieve a healthy and happy lifestyle. She will share how it even though she has made it this far, it is still a work in progress.

#10 Sharing the Miracle w/Evelyn Mann Part 1

Adùn – Food 4 Life

04/21/21 • 32 min

Evelyn Mann is a middle aged special needs mom, blogger and author. She raises her 15 year old son, who has a rare form of dwarfism, with her husband in Tampa, Florida. Join us on this two episode journey which also includes a recipe that will serves us from toddler to senior adult years.

#3 Flying with a greater purpose w/Lindsey Robertson

Adùn – Food 4 Life

01/17/21 • 24 min

In today's episode we chat with Lindsey Robertson. A mother of two wonderful little girls, the widow of a retired US Air Force Veteran, an educator, and a lover of travel. After losing her husband, she found joy and healing in travel. She shares how she has been able to be mentally healthy in heer journey, choices and pain. Don't miss her healthy twist on a popular child's meal.

#7 Failing w/Jennie Senapatiratne

Adùn – Food 4 Life

03/17/21 • 46 min

Jennie is the mom of a teenage daughter and a pastor's wife for over 20 years. Jennies shares how wrong she was to teach her daughter to keep going and tough it out. She also shares a delightful recipe that has a little fun on top. Jennie is a also a speaker, strategy specialist, author of the new hit book and host of the podcast Real Life With Jennie. Join us!

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FAQ

How many episodes does Adùn – Food 4 Life have?

Adùn – Food 4 Life currently has 12 episodes available.

What topics does Adùn – Food 4 Life cover?

The podcast is about Parenting, Kids & Family and Podcasts.

What is the most popular episode on Adùn – Food 4 Life?

The episode title '#11 Sharing the Miracle w/Evelyn Mann Part 2' is the most popular.

What is the average episode length on Adùn – Food 4 Life?

The average episode length on Adùn – Food 4 Life is 33 minutes.

How often are episodes of Adùn – Food 4 Life released?

Episodes of Adùn – Food 4 Life are typically released every 6 days, 23 hours.

When was the first episode of Adùn – Food 4 Life?

The first episode of Adùn – Food 4 Life was released on Jan 17, 2021.

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Adùn – Food 4 Life

Nicole Ogunade

Top 10 Adùn – Food 4 Life Episodes

FAQ

How many episodes does Adùn – Food 4 Life have?

What topics does Adùn – Food 4 Life cover?

What is the most popular episode on Adùn – Food 4 Life?

What is the average episode length on Adùn – Food 4 Life?

How often are episodes of Adùn – Food 4 Life released?

When was the first episode of Adùn – Food 4 Life?

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