In this episode of the Active Bariatric Nutrition Podcast, I interview the one and only Rob DiMedio of @my_weight_is_history, a bariatric athlete, and we discuss:
- His bariatric journey thus far and what brought him to making the decision to have surgery
- His exercise evolution since having bariatric surgery and what he has learned
- Our 2023 collaboration where we will adjust his nutrition to meet the following goals: muscle gaining, endurance training, and leaning out phases
- This will be the first of a series of episodes chronicling his progress through his training and nutrition phases next year!
**Chapter markers available!**
You can find more information about Rob DiMedio and how to contact him:
Instagram: @my_weight_is_history
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
Explicit content warning
12/12/22 • 47 min
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