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About IBD

About IBD

Amber J Tresca

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Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease) are about more than diarrhea: they affect the whole person. About IBD focuses on health and lifestyle issues important to people living with Crohn's or colitis. IBD patients, doctors, therapists, and care partners give their tips and advice on topics including diet, nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.
#7 in the Top 100 Indie medicine Monthly chart

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Top 10 About IBD Episodes

Goodpods has curated a list of the 10 best About IBD episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to About IBD for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite About IBD episode by adding your comments to the episode page.

About IBD - Declutter Your Life While Living with Chronic Illness

Declutter Your Life While Living with Chronic Illness

About IBD

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03/11/25 • 64 min

Do you find it difficult to find the time and energy to deal with mental or physical clutter? Lisa Zawrotny, a productivity coach and founder of Positively Productive Systems, helps us learn how to manage clutter, even when flaring. We discuss practical strategies for decluttering both your physical space and mental load, and how to celebrate even the smallest victories in your day-to-day life. Plus, Lisa reveals her insights on creating systems that work for you, no matter your circumstances. If you’ve ever felt weighed down by expectations or struggled to find balance, this episode is packed with valuable takeaways that can help you reclaim your time and energy. Key points:
  • Intersection of productivity and chronic illness
  • Challenges faced by caregivers and individuals with chronic conditions
  • Personal journey of caregiving and its impact on productivity coaching
  • Importance of compassion and realistic approaches to productivity
  • Strategies for managing stress and clutter
  • Prioritization of tasks and setting boundaries
  • Techniques for decluttering and energy management
  • Celebrating small wins and acknowledging achievements
  • The role of journaling in emotional healing and reflection
  • Building community and support for individuals with chronic illnesses
Episode sponsored by Connecting to Cure Crohn's and Colitis. Find Lisa Zawrotny of Positively Productive Systems at: Find Amber J Tresca at: Find Mac Cooney (mix, sound design, and theme music) at: Episode transcript and more information at: https://bit.ly/AIBD170 These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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About IBD - I Wanted People to Know That They're Not Alone With Fasika Shimeles Teferra, MD: Healthcare Disparities in IBD

I Wanted People to Know That They're Not Alone With Fasika Shimeles Teferra, MD: Healthcare Disparities in IBD

About IBD

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07/25/23 • 29 min

Inflammatory bowel disease (IBD) affects people from all ethnic and cultural groups. In this limited series, we'll explore how inequalities in the healthcare system affect people from diverse backgrounds.

IBD is still considered rare in some parts of the world, but incidence is increasing. Fasika Shimeles Teferra, MD of Ethiopia describes her journey to a diagnosis of Crohn’s disease. Being a medical doctor, she has been able to make connections in order to help other IBD patients in her country. Patients face stigma, less than optimal care, and a lack of educational resources for themselves and their friends and family members.

Dr Teferra was helping patients as best she could but discovered she needed a bigger platform. She founded a nonprofit, Crohn’s and Colitis Ethiopia, in order to better support Ethiopian patients with IBD.

Find Dr Teferra on LinkedIn and Twitter and Crohn’s and Colitis Ethiopia on Facebook and their web site.

More about Dr Teferra and IBD in Ethiopia:

Find Amber J Tresca at AboutIBD.com, Verywell, Facebook, Twitter, Pinterest, and Instagram.

Credits:

Healthcare Disparities in IBD is written, produced, and directed by Amber Tresca.

Theme music, mix, and sound design is by Cooney Studio.

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About IBD - Finding the Balance - Honoring Veteran's Day With Stephanie Gish

Finding the Balance - Honoring Veteran's Day With Stephanie Gish

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10/29/24 • 59 min

Stephanie Gish, host of the Crohn's Fitness Food podcast, gives the details of her journey with Crohn's disease and IGA nephropathy. Stephanie's Crohn's symptoms began in 2003, but she was initially misdiagnosed with an anal fissure. After being discharged from the Army for medical reasons unrelated to IBD, she went through years of fragmented care, and finally received a Crohn's diagnosis in 2009. Stephanie brought her knowledge of health and fitness to bear in managing Crohn's, but the diagnosis of IGA nephropathy had her changing course and rethinking her approach.

Buy "Crohn's, Fitness, Food and My Rock Road to Health" at Amazon:

Find Stephanie Gish at:

Find Amber J Tresca at:

Find Mac Cooney (mix, sound design, and theme music) at:

Episode transcript and more information at: https://bit.ly/AIBD161

These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.

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About IBD - "3 Kidneys, No Colon" With Dave Piontkowski

"3 Kidneys, No Colon" With Dave Piontkowski

About IBD

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11/26/24 • 40 min

For people living with inflammatory bowel disease (IBD), the path to pursuing our dreams can look different from that of our peers. Stand-up comedian Dave Piontkowski, lives with not only ulcerative colitis, but also chronic kidney disease. He developed a one-man show called "Three Kidneys, No Colon," which describes his journey with both of these conditions. Dave talks about how and why his comedy actually improved while he was fighting for his life with kidney disease. He also tells us how his comedy is connecting the chronic illness community, but there are some audience members who find it can be too much.

Find Dave Piontkowski at:

Find Amber J Tresca at:

Find Mac Cooney (mix, sound design, and theme music) at:

Episode transcript and more information at: https://bit.ly/AIBD163

These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.

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About IBD - Amber's 2024 in Books

Amber's 2024 in Books

About IBD

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12/22/24 • 24 min

Amber shares some of the books she read over the previous year including biographies, young adult fiction, bestsellers, and romance. Hear about Amber's reading list from 2024, which was truly a mixed bag. The good news is that it contains something for everyone. Plus: learn about how you can read or listen to books for free using your local library — maybe without even leaving your house. Library apps mentioned in this episode: Books mentioned in this episode: Find Katie Connelly and the Chronically Ch(ill) Book Club at: Find Amber J Tresca at: Find Mac Cooney (mix, sound design, and theme music) at: Episode transcript and more information at: https://bit.ly/AIBD165 These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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About IBD - Choosing Ostomy Surgery With Hannah Martin-Spencer

Choosing Ostomy Surgery With Hannah Martin-Spencer

About IBD

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10/01/24 • 58 min

Is it surprising to learn that some people living with IBD choose to have ostomy surgery? Hannah, a 24-year-old woman, shares her journey through the initial symptoms of IBD at the age of 15, to getting a diagnosis of ulcerative colitis. She describes how her symptoms worsened after diagnosis, including bleeding, bowel urgency, and fatigue, which led to multiple hospitalizations. Hannah advocated for surgery to treat her pancolitis, despite an initial difference of opinion with her medical team. After surgery, Hannah's symptoms were significantly improved and she regained a sense of normalcy in her life. Hannah discusses the pros and cons of choosing an ostomy over a J-pouch, the importance of quality of life, and how surgery could impact her future fertility.

Concepts discussed on this episode:

  • Yang X, He M, Tang Q, et al. Assessment of anti-inflammatory efficacy of acupuncture in patients with inflammatory bowel disease: A systematic review and meta-analysis. Complement Ther Med. 2023;74:102946. doi:10.1016/j.ctim.2023.102946.
  • Bao C, Wu L, Wang D, et al. Acupuncture improves the symptoms, intestinal microbiota, and inflammation of patients with mild to moderate Crohn's disease: A randomized controlled trial. EClinicalMedicine. 2022;45:101300. doi:10.1016/j.eclinm.2022.101300.
  • Bae JH, Kang SY, You SE, Jeong HI, Jang S, Kim KH. The Effects of Acupuncture on Crohn's Disease: a systematic review and meta-analysis. J Pharmacopuncture. 2023;26(3):211-226. doi:10.3831/KPI.2023.26.3.211.

Find Hannah Martin-Spencer on:

Find Amber J Tresca at:

Find Mac Cooney (mix, sound design, and theme music) at:

Episode transcript and more information at: https://bit.ly/AIBD159

These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.

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About IBD - Embracing Life with an Ostomy Featuring Danielle Barlieb

Embracing Life with an Ostomy Featuring Danielle Barlieb

About IBD

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02/25/25 • 31 min

Danielle Barlieb was diagnosed with Crohn's disease in childhood. She discusses her experiences with diagnosis, surgeries, and becoming a mother, including the challenges of a permanent ileostomy. Danielle emphasizes the importance of mental health, sharing her struggles and the support she received from her family. She also talks about dating with an ostomy, encouraging others not to let fear hold them back. Finally, she highlights her son's interests and the joy he brings to her life, along with resources for women with inflammatory bowel disease. Information and resources discussed on this episode include: Find Danielle Barlieb at: Find Amber J Tresca at: Find Mac Cooney (mix, sound design, and theme music) at: Episode transcript and more information at: https://bit.ly/AIBD169 These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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About IBD - Navigating Hernia Surgery Featuring Mike Tresca

Navigating Hernia Surgery Featuring Mike Tresca

About IBD

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01/07/25 • 82 min

Amber is joined by her husband, Mike, who recently underwent robotic hernia surgery. In this candid conversation, they explore the entire experience—from the initial discovery of the hernia to the surgery itself and the recovery process that followed. Mike shares his insights on the challenges he faced, including unexpected pain, dietary adjustments, and the importance of having a supportive caregiver. They also discuss the nuances of patient-provider communication and how to navigate the complexities of post-surgery life. Whether you’re considering surgery or simply curious about the process, this episode offers valuable lessons and firsthand experiences that might resonate with you. Episode transcript and more information at: https://bit.ly/AIBD166 Find Michael Tresca at World of Welstar: Find Amber J Tresca at: Find Mac Cooney (mix, sound design, and theme music) at: These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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About IBD - Why Representation Matters for the LGBTQ+ Community

Why Representation Matters for the LGBTQ+ Community

About IBD

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02/11/25 • 51 min

There's a need for more research addressing social determinants of health in the inflammatory bowel disease (IBD) community. Cass Condray, an IBD researcher who also lives with an IBD, points out the lack of information and resources focused on the unique experiences of LGBTQ patients. Cass also talks about the significance of representation in research, and the impact that intersecting identities have on people's health outcomes. Plus, we talk about Cass' web site, PrideAndPoop.com, what his hopes are for the future, and what there is to do in Oklahoma. Find Cass Condray at: Find Amber J Tresca at: Find Mac Cooney (mix, sound design, and theme music) at: Episode transcript and more information at: https://bit.ly/AIBD168 These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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About IBD - "Fine" Dining With Crohn's Disease Featuring Michael Ornelas

"Fine" Dining With Crohn's Disease Featuring Michael Ornelas

About IBD

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12/10/24 • 62 min

What's the difference between ulcerative colitis and Crohn's disease? We talk about them like they're two distinct sides of a spectrum, but there are people who don't have a firm place on that continuum. Amber Tresca talks with Michael Ornelas, host of the "Fine" Dining podcast, about his journey with IBD. Michael was first diagnosed with proctitis, then Crohn's disease, and later, maybe, with ulcerative colitis. Michael shares his experiences with symptoms, treatments, and the impact IBD has on life. But it's not all serious! Michael also talks about his comedy podcast, "Fine" Dining, which encompasses the search for mediocrity in chain restaurants. Maybe an unexpected choice for a project for person with IBD, so they also discuss Michael's unique perspectives on food. Find Michael Ornelas and the "Fine" Dining Podcast at: Find Amber J Tresca at: Find Mac Cooney (mix, sound design, and theme music) at: Episode transcript and more information at: https://bit.ly/AIBD164 These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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    The best podcasts about Living With IBD (Crohn's disease and ulcerative colitis)

    Curated by Amber Tresca

    • FAQ

    How many episodes does About IBD have?

    About IBD currently has 196 episodes available.

    What topics does About IBD cover?

    The podcast is about Health & Fitness, Medicine, Podcasts and Health.

    What is the most popular episode on About IBD?

    The episode title '"3 Kidneys, No Colon" With Dave Piontkowski' is the most popular.

    What is the average episode length on About IBD?

    The average episode length on About IBD is 35 minutes.

    How often are episodes of About IBD released?

    Episodes of About IBD are typically released every 14 days.

    When was the first episode of About IBD?

    The first episode of About IBD was released on Mar 26, 2017.

    Show more FAQ

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