Reflections on Womanhood, Body Image & Empowerment
06/29/23 • 56 min
Gen Z daughters and their moms talking about womanhood, body image, and empowerment.
Continuing with intergenerational conversations from Episode 2, Shayla sits down with her daughter Bella Grace and another mother daughter pair, their friends Quin and Joslyn to talk through the messages we've received throughout our lives about womanhood, our bodies, and what empowered womanhood looks like. Hear different perspectives from Gen X, Millenial, and Gen Z generations.
Join the conversation on our socials! Facebook or Instagram
Support the show and become a Patreon!
Check out the show website!
Gen Z daughters and their moms talking about womanhood, body image, and empowerment.
Continuing with intergenerational conversations from Episode 2, Shayla sits down with her daughter Bella Grace and another mother daughter pair, their friends Quin and Joslyn to talk through the messages we've received throughout our lives about womanhood, our bodies, and what empowered womanhood looks like. Hear different perspectives from Gen X, Millenial, and Gen Z generations.
Join the conversation on our socials! Facebook or Instagram
Support the show and become a Patreon!
Check out the show website!
Previous Episode
A Woman Is...Glad To Be With Herself
In this episode, Life Coach Vanderly Cillo joins Shayla for an incredible conversation on how we can connect to ourselves and others to unlock joy & wisdom. Vanderly is a down-to-earth certified life coach who helps women and moms go from stuck to satisfied in their personal and family life. She empowers women to rediscover their unique lane and learn how to thrive there, Helping women become connected, confident and free. She also happens to be one of Shayla's very best friends, and a true treasure.
Shayla and Vanderly talk about why we get stuck and find ourselves feeling overwhelmed or hopeless and the steps we can take to get unstuck and move out of overwhelm and towards joy and wisdom and becoming a more wholehearted woman.
She explains brain science and how we process life through our brains and how it affects our lives in an understandable way, she breaks down how to connect to yourself in a meaningful way and we talk about true self love being glad to be with yourself just as you are. And how this helps you connect better to others. Vanderly shares some exercises we can do to create emotional habits that bring true joy into our lives.
There is so much to chew on from this episode, I hope you found it as helpful as I did.
You can find vanderly at @VanderlyLifeCoach on Instagram or on her website at www.vanderlylifecoach.com
Join the conversation on our socials! Facebook or Instagram
Support the show and become a Patreon!
Check out the show website!
Next Episode
A Woman Is...More Than A Body
Shayla invites Carrie Mullins to join her as they react to episode 8 and what it meant to them. Carrie shares how it impacted her and reminded her that she brings more to the table than her body. Carrie shares some of the messages she received about women's bodies and how it has affected her body image. She also shares a little about her weightloss journey and learning to be confident in any size. Carrie shares how she's raising her boys to think about women's bodies and what a woman is.
Join the conversation on our socials! Facebook or Instagram
Support the show and become a Patreon!
Check out the show website!
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