[Thriving Entrepreneur #4] The Formula for Peak Performance

09/29/23 • 17 min

Get your Thriving Catholic Entrepreneur's Roadmap here:
https://www.athrivingcatholic.com/roadmap
In this episode, I outline the "formula" that Catholic entrepreneurs can follow to achieve peak performance. This is the exact formula that I share in The Thriving Catholic Entrepreneur's Roadmap, as well as the methodology that I apply in my group coaching program, Mission-Driven Peak Performance.

Thanks for listening!

Thanks for listening!

Previous Episode

Depression in Motherhood w/ The Deliberate Day

#037 - In this episode, I share an interview that I did with the lovely ladies at The Deliberate Day Podcast.
The topic was "Depression in Motherhood", but the conversation took a lot of different directions and I think it will be helpful for every mother out there--whether you're dealing with depression or not.
In this episode, I share my own story about depression and the tactics and techniques that I've found helpful to manage my own mental health.
I also talk about how you can reach out to provide support to a fellow mom who may be struggling in a way that is both tactful and effective.
We talked about brass-tack techniques to deal with immediate despair as well as what long-term strategies and mindsets are helpful to keep you from reaching the depths of depression in the first place.
I truly pray that this episode will be a blessing to you!
You can get the FREE Cycle Mastery Guide that I mentioned in this episode right here: https://www.athrivingcatholic.com/cyclemastery

Thanks for listening!

Next Episode

[Thriving Entrepreneur #5] How High-Achievers Can Avoid Burnout w/ Anna Zschuppe

If you're an entrepreneur (or any kind of high achiever) chances are high that you've reached "burnout" at some point.
But what do we even mean when we talk about "burnout"?
And is this an inevitable price to pay if you want to achieve at the highest level in your business or in your life?
In this episode, I'm joined by stress and burnout coach Anna Zschuppe as we discuss practical strategies that all entrepreneurs can take to avoid this dreaded, yet all-too-familiar pitfall.
You can also get my free guide: The Thriving Catholic Entrepreneur's Roadmap: A Step-by-Step Guide to Becoming Burnout-Proof While Accomplishing Your God-Given Mission at the Highest Level
Connect with Anna here: https://www.summersoulsticecoach.com/
And get the Free Meditation Guide that she mentioned at the end of the episode right here: https://summersoulsticecoach.ck.page/meditationguide

Thanks for listening!