Happiness As A Goal
11/16/24 • 9 min
In this week's episode, we will explore the idea of happiness as a goal — what it means to pursue it and why it so often feels elusive. We’ll explore common traps, surprising insights, and actionable steps to help you shift from chasing happiness to experiencing it.
This week's seasonal recipe ~ Paleo Apple Pie
Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.
Seasonal guides for healthy living.
In this week's episode, we will explore the idea of happiness as a goal — what it means to pursue it and why it so often feels elusive. We’ll explore common traps, surprising insights, and actionable steps to help you shift from chasing happiness to experiencing it.
This week's seasonal recipe ~ Paleo Apple Pie
Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.
Seasonal guides for healthy living.
Previous Episode
Healing With Spices
This episode explores how everyday spices nurture, heal, and transform your health.
Discover how a sprinkle of cinnamon or a dash of ginger can elevate wellness and bring warmth to your life.
Healing Smoothie Recipe ~ https://www.laurierichardone.com/post/lions-mane-green-smoothie-~-vegan
Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.
Seasonal guides for healthy living.
Next Episode
Healthy Holiday Indulgence
In this week's episode, We will explore practical strategies for rethinking your approach to indulgence during the holiday season. These tips are crafted to help you shift your perspective so you can fully embrace the festivities with intention and joy.
Seasonal Recipe ~ Pumpkin Mousse Pecan Crumble
Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.
Seasonal guides for healthy living.
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