Making Changes – Even if You Don’t Want To

02/03/22 • 7 min

1 Listener

A Supporter's Toolbox with Stacy L. Nonnemacher, PhD

Sometimes we could use a little help making changes that we don't want to make although we know we should. We will talk about using behavioral contracting to change our own behaviors and actions as well as supporting others to do the same.

Previous Episode

The Right to be Wrong (and Eat Too Many Doughnuts)

1 Recommendations

How do we balance keeping someone safe and protecting their autonomy while experiencing the consequences of their choices? We will talk about helping someone learn to make good choices while acknowledging they may fail or be wrong.

Next Episode

Teaching & Encouraging Objection

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As supporters, people may rely on us, but that doesn't mean they always need to agree with us. We will talk about how we can balance our relationships by teaching and encouraging people to object or disagree.