Trauma: Everyone Has It

Trauma.

It's a word that often gets over used in the wrong contexts and minimized in all of the right contexts.

In today's episode, Olivia and Cassie take a 30,000 foot view of Trauma and begin to break it down in a way that is super easy to understand and relate to.

What is trauma?

What's the difference between a big "T" trauma and a little "t" trauma?

How shifting your mindset from "what's wrong with you" to "what happened to you" is vital for you and your relationships

....and loads more.

Cheering you on,

--your favorite support center

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