005 - Coffee Buzz Friday

03/28/25 • 27 min

Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you by “A Moment with Mart”. Where guests from around the world send in questions, and Mart has only a few minutes to gather his thoughts and respond with his in-the-moment answer. Happy Friday, ya’ll. One Love.

This week's questions:

What makes you feel vulnerable?
Do you have an easy or difficult time letting go of the past?
What does a great day look like to you?

Chapters

00:00 Introduction and Personal Anecdotes 06:12 What makes you feel vulnerable? 12:59 Do you have an easy or difficult time letting go of the past? 17:35 What does a great day look like to you?

Subscribe to ‘A Moment with Mart’ on Apple Podcasts, YouTube and Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

This week's questions:

What makes you feel vulnerable?
Do you have an easy or difficult time letting go of the past?
What does a great day look like to you?

Chapters

00:00 Introduction and Personal Anecdotes 06:12 What makes you feel vulnerable? 12:59 Do you have an easy or difficult time letting go of the past? 17:35 What does a great day look like to you?

Subscribe to ‘A Moment with Mart’ on Apple Podcasts, YouTube and Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

Previous Episode

023 - The Bible

In this conversation, Harvey shares a personal journey of reading the Bible, discussing the challenges and insights gained throughout the process. The exploration covers the transition from the Old Testament to the New Testament, the impact of the printing press on the accessibility of scripture, and reflections on the role of ego in the pursuit of knowledge and understanding. He emphasizes the importance of faith and the evolving relationship with scripture as one gains experience and insight.

Chapters 00:00 Journey Through the Bible: A Personal Exploration 10:04 Understanding the Depths of Scripture 20:28 The Impact of the Printing Press on Christianity 30:40 Ego, Knowledge, and the Quest for Understanding

Subscribe to ‘A Moment with Mart’ on Apple Podcasts, YouTube and Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

Next Episode

024 - Johan Martinez-Khalilian - Inner Game Specialist. From Inner Work to Outer Wins.

Johan Martinez-Khalilian is an internationally recognized mental performance coach working with elite athletes, coaches, and executives across the NBA, MLB, NHL, and NCAA. As the founder of DVLPMNT, he helps high performers master their inner game—how they show up moment to moment—to unlock their next level. His “Way of Being” approach integrates mind, heart, body, and spirit, making his coaching both holistic and transformational.

Johan has worked with premier organizations like the Philadelphia Phillies, Toronto Blue Jays, Pittsburgh Pirates, Milwaukee Brewers, Texas Rangers, Buffalo Sabres, Memphis Grizzlies, Philadelphia 76ers, and Angel City FC. His work has been featured on The Today Show, Fox News, and WLS Radio Chicago.

A proud Chicago native with Puerto Rican and Persian roots, Johan blends street smarts, soul, and strategy. He now lives in Southern California with his wife Lynna and their two kids, Ísla and Kóa.

Johan Martinez-Khalilan Instagram | @johanspeaks X | @johanspeaks Website | dvlpmnt.co LinkedIn | linkedin.com/in/johankhalilian

Chapters 00:00 The Influence of Michael Jordan 03:06 The Sneaker Culture and Personal Connection 06:05 Exploring the Mindset of Champions 09:01 The Complexity of Michael Jordan's Leadership 11:54 Generational Perspectives on Competition 14:50 The Shift in Athletic Mindset 17:55 The Evolution of Consciousness in Sports 24:01 Embracing New Perspectives 25:31 The Journey from Chicago to San Diego 30:13 Leaving Comfort Zones for Growth 32:45 Discovering Identity and Creativity 37:37 Navigating Change and Identity 43:39 The Paradox of Limitlessness 46:44 Understanding the Divine in Paradox 48:10 Exploring the Divine and Human Experience 50:47 The Journey of Self-Discovery and Expression 53:29 Embracing Complexity in Human Emotions 56:44 The Interplay of Spirit and Material Existence 59:53 Suffering with Purpose and Spiritual Growth 01:03:59 The Role of Loneliness in Personal Growth 01:06:27 The Transformative Power of Sports 01:10:25 Connecting Through Shared Experiences

Subscribe to ‘A Moment with Mart’ on Apple Podcasts, YouTube and Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.