Q&A On Slowing the Mind

03/19/19 • 6 min

Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we slow the mind?" A racing mind is often fuelled by accumulative stress. How can we do both - slow the mind and drop some stress and as well, increase welling being. The secret lies in what we do all day and all night. And learning how to do it better. Listen and discover.
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Previous Episode

The Dreaming of Weight-loss

As does happen to Cindy she awoke from another teaching dream. In this instance about the energy of weight loss. If fat is stored energy - What aren't you doing? What are you resisting? What resentments are you holding on to? What happens when we stop stopping ourselves and go forward? How does that effect the excess weight? Interesting perspective on how to loose that extra poundage and as well, feel fantastic.
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Next Episode

Energy of Anticipation

Anticipation - that delightful, giggle of excitement in your belly. Remember? Time stretching endlessly as you await for the big day. And then the explosion of joy when it finally comes. Your dream, desire knocking at your door. When was the last time you felt that? Have we dulled down a bit in our instant gratification world. Press the button, get it tomorrow, pay later? Remember the days when you had to save to get? Can we bring back this energy? Or have we lost it in a technological world?
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).