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A Mental Health Break - National Yoga Awareness Month with Yoga Instructor and Author Margot Harris

National Yoga Awareness Month with Yoga Instructor and Author Margot Harris

A Mental Health Break

09/14/22 • 19 min

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Happy National Yoga Awareness Month! Whether you are an experienced Yogi, new, or just want to learn more, this is the show for you! We are rejoined by Yoga and Mindfulness Instructor and Cookie Doughga Author, Margot Harris.
She will discuss these areas and so much more:
-What is Yoga
-What led her to Yoga
-Different types of Yoga
-Why she teaches Yoga
Meet Margot: I love to help children and families get mindfully empowered. I'm a certified children's yoga and mindfulness teacher and author based on Long Island, NY with a background in early childhood education. In a world full of chaos and energy, finding stillness and space can't be a luxury. It must be a priority! Let's grow together!
First Episode
Writing with Authors Episode
Podcast to Podcast Episode
IG: @calmcookie_kidsyoga @anxietywarriorspodcast

Website: www.calmcookie.org

Shop for Cookie Doughga (Also available at B&N's website, BookShop.org and Target and more!)

Listen to the Anxiety Warriors Podcast (Also available on Apple, YouTube, Amazon music or wherever you tune in)

Guest YouTube
Welcome to Episode #155 on A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Check out all episodes weekly interviews each Tuesday since January 2020.

This show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807

Show Email (Potential Podcast Guests/ Digital Editing Inquiries): [email protected]
Mental Health Week Book
Mr. Lanci Talks Mental Health Book
Website
YouTube

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download

Tune into That Entrepreneur Show here

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Have a question for the host or guest? Are you looking to become a show partner? Email Danica at [email protected] to get connected.
CRISIS LINE: DIAL 988
This show is brought to you by Coming Alive Podcast Production. Check out their course, book, and services today.

09/14/22 • 19 min

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