#253: Finding Ways to Heal with Sally Lee Stewart

Looking for new ways to heal? This week, Sally Lee Stewart talks:

• Removing the victim mentality
• Being a child of an alcoholic family -- Tips for children who grow/ grew up in an alcoholic household
• Recognizing the cause of trauma
• Finding a safe palace
• Inclusivity
• Lifechanging events from being in the wilderness

Guest Bio: Sally Lee Stewart is a fourth-generation Californian and elementary education specialist. She lives on a cooperatively grazed ten-acre farm in the coastal hills of Northern California and sails the San Francisco Bay. The Angle of Vanishing Stability is her first novel.
"To heal, people need to feel. People are people. Dread and shame keep us from healing. Healing is work and requires courage and skills. There are many layers in a self, and healing is ongoing. Telling a story can be a way to give away what you no longer need."

Support the show

Have a question for the host or guest? Are you looking to become a show partner? Email Danica at [email protected] to get connected.
CRISIS LINE: DIAL 988
This show is brought to you by Coming Alive Podcast Production. Check out their course, book, and services today.