The Sweet Smell of Happiness

12/18/20 • 45 min

In this week's podcast, Julia & Giles swap virtual gifts for Christmas and talk to Gelong Thubten, live from Kindfest 2020, about his book A Monk's Guide To Happiness, the importance of meditation in the 21st Century and how anyone can do it.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Gambolling Calves

In our final episode of season 1 Julia and Giles speak to Patrick Toe, stockman and farm manager on the Knepp Estate in West Sussex all about the re-wilding project there, his work with the livestock and the positive outcomes the project has had on the wildlife on the estate and the return of some species after hundreds of years.

Giles tells Julia all about an Opera House in Spain that put on a performance to over 2000 plants as a big thank you to nature, and Julia reveals what her favourite tipple is.

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Next Episode

Freudenfreude

Julia is an award-winning writer and tv presenter from Australia. In this week's pod she discusses her beautiful book Phosphorescence which explores themes of awe and wonder and her quest to find luminosity in the ocean and beyond. We can all find our inner light sometimes in the smallest of things...

Schadenfreude is the malicious enjoyment derived from someone else’s misfortune; schadenfreude and Julia Baird are the complete opposite.

Hosted on Acast. See acast.com/privacy for more information.