
A Cult Within a Cult: Charlotte Medlock on Guru Jagat
Explicit content warning
06/10/24 • 66 min
This episode is sponsored by Better Help.
TikTok-famous Charlotte Medlock was once swept up in the world of the late Guru Jagat, aka Katie Griggs, the Rama Institute and Kundalini. Charlotte wants you to know that this particular Russian nesting doll of Yoga, new-age West Coast-style spirituality, and female empowerment vibes wasn’t all love and light. And we want you to know it all sounds more than A Little Bit Culty. We’re chatting with her about what she thought she was getting into when she first collided with Guru Jagat; when it all started to go off the rails; and how she’s turning the page after a chapter marked by an epically Bad Boss and a cult within a cult.
Shownotes: The late Guru Jagat, born Katie Griggs, was a prominent figure in the world of Kundalini Yoga. At the height of her fame she was reportedly a personal guru to Hollywood stars like Kate Hudson and Alicia Keys. She was also a magnet for controversy, and a staunch defender of none other than Yogi Bhajan. In case you don’t know who that is, he is credited with bringing Kundalini to the west, and was later accused of rape, sexual misconduct, and financial wrongdoing.
About Charlotte Medlock:
Charlotte Medlock is a marketing specialist based in Los Angeles. In her work she focuses on the wellness and meditation space, and has helped apps surpass 100k downloads, launched online courses with revenue of over 300k a month, and created viral memes on Instagram. In addition to her work experience, Charlotte has garnered a following on TikTok, where she shares stories and advice based on her cult experience and recovery. She’s currently writing a memoir about her time in the cult. Follow her at:
https://www.tiktok.com/@charlotte.medlock https://www.instagram.com/charlottemedlockk
Also...let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Check out our lovely sponsors
Join ‘A Little Bit Culty’ on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Cult awareness and recovery resources
Watch Sarah’s TEDTalk
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Producer: Will Retherford
Writer & Co-Creator: Jess Tardy
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
This episode is sponsored by Better Help.
TikTok-famous Charlotte Medlock was once swept up in the world of the late Guru Jagat, aka Katie Griggs, the Rama Institute and Kundalini. Charlotte wants you to know that this particular Russian nesting doll of Yoga, new-age West Coast-style spirituality, and female empowerment vibes wasn’t all love and light. And we want you to know it all sounds more than A Little Bit Culty. We’re chatting with her about what she thought she was getting into when she first collided with Guru Jagat; when it all started to go off the rails; and how she’s turning the page after a chapter marked by an epically Bad Boss and a cult within a cult.
Shownotes: The late Guru Jagat, born Katie Griggs, was a prominent figure in the world of Kundalini Yoga. At the height of her fame she was reportedly a personal guru to Hollywood stars like Kate Hudson and Alicia Keys. She was also a magnet for controversy, and a staunch defender of none other than Yogi Bhajan. In case you don’t know who that is, he is credited with bringing Kundalini to the west, and was later accused of rape, sexual misconduct, and financial wrongdoing.
About Charlotte Medlock:
Charlotte Medlock is a marketing specialist based in Los Angeles. In her work she focuses on the wellness and meditation space, and has helped apps surpass 100k downloads, launched online courses with revenue of over 300k a month, and created viral memes on Instagram. In addition to her work experience, Charlotte has garnered a following on TikTok, where she shares stories and advice based on her cult experience and recovery. She’s currently writing a memoir about her time in the cult. Follow her at:
https://www.tiktok.com/@charlotte.medlock https://www.instagram.com/charlottemedlockk
Also...let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Check out our lovely sponsors
Join ‘A Little Bit Culty’ on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Cult awareness and recovery resources
Watch Sarah’s TEDTalk
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Producer: Will Retherford
Writer & Co-Creator: Jess Tardy
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Previous Episode

The Fund: Rob Copeland on Ray Dalio
This episode is sponsored by Better Help.
Is the famed hedge fund Bridgewater Associates operating a cult in plain sight? Or is it just a little bit culty? Journalist and author Rob Copeland joins us for a deep dive into Wall Street’s seedy underbelly, and the troubling story of Bridgewater’s founder—the pseudo philosopher-king Ray Dalio. You’ll want to read Rob’s NYT bestseller ‘The Fund’ this summer, if you haven’t already, and then you can decide whether or not you agree with us that Ray Dalio is radiating serious Keith Raniere vibes. Rob joins us to chat about Dalio’s strange world and the uncanny parallels between the planet’s largest hedge fund and NXIVM. About Rob Copeland:
Rob Copeland is a finance reporter for the New York Times. He was previously the longtime hedge-fund beat reporter at the Wall Street Journal, and has also covered Silicon Valley and the hidden worlds of the wealthy and powerful. His front-page investigations into Bridgewater Associates won a New York Press Club award; he was also awarded an honorable mention twice by the Society of American Business Writers (SABEW) and was named a News Media Alliance "Rising Star" (formerly Top 30 Under 30). He has appeared on ABC’s "Good Morning America," NPR and other major news networks. His NYT Bestseller The Fund was published in late 2023, and we get why it topped the charts: We think it is a freakin’ page turner!
Show Notes: Assorted articles about The Fund, and Ray Dalio. (Sorry, but we don’t control paywalls.) NY Post article
NY Mag article with book excerpt
Also...let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Check out our lovely sponsors
Join ‘A Little Bit Culty’ on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Cult awareness and recovery resources
Watch Sarah’s TEDTalk
Credits:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Producer: Will Retherford
Writer & Co-Creator: Jess Tardy
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Next Episode

The Grotto: Crypto, NFTs & An Online Hellscape (Part 1)
This episode is sponsored by Better Help.
On this week’s show, we’ll talk to four people lured into The Grotto — a mostly online hub for digital art that turned into a kind of Ponzi cult with plenty of love bombing and possible fraud. Our guests — anonymous, but going by Charm, Kateryna, Shayna, and Fomo — say it all begins with Jaime Dubuar Dean, aka “@thr33som3s,” who is a supposed former professional baseball player-turned digital artist who used Discord to coerce people to invest in his NFTs. With each dollar spent on his art, he promised that his followers could get closer to him. Our guests will say that Dean used coercion, financial manipulation, and empty promises to draw them in. And then he took his power too far.
Our artists are mostly anonymous, but you can find Kateryna — and her incredible art — here and here.
Also...let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Check out our lovely sponsors
Join ‘A Little Bit Culty’ on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Cult awareness and recovery resources
Watch Sarah’s TEDTalk
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Producer: Will Retherford
Writer & Co-Creator: Jess Tardy
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
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