10 things to do when you're bored at home

11/12/20 • 20 min

In this episode, I go over the top ten things I like to do when I’m bored at home. With the winter coming up, I want to give you some ideas of some fun things you can do in the comfort of your own home. I also give some updates on the podcast.

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Previous Episode

How to self-love

In this episode, I discuss my top 7 tips of how to self-love to live a healthier and happier lifestyle. I've noticed lately that I've been super hard on myself whether it's been work related or with my body image. But it's so important we all take a step back and recognize our accomplishments. And tell ourselves the positive affirmations that we deserve! I've also been experiencing more anxiety than usual. By practicing self-love, it can really help reduce these anxieties. My overall message in today's episode is to always put your mental health first so you can feel your absolute best! I hope you enjoy!

Next Episode

Let's talk about holiday stress

In today’s episode we talk all about the different stresses that come along with the holidays, such as managing work, traveling, gift giving, holiday diet & more! In order to enjoy the time with your friends and family, I explain how gratitude can be a great tool to help relieve the stresses that come with the December craziness. Check out this episode to hear some tips on how to survive the holidays this year!