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A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health - Episode 23: Fear of the Unknown

Episode 23: Fear of the Unknown

03/15/19 • 16 min

A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health

Our daughter was set to graduate from her therapeutic school. Being brave in the face of unknown outcomes doesn’t feel natural but our brains are amazing and we can do this. Be inspired to trust yourself. We can do this.

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Our daughter was set to graduate from her therapeutic school. Being brave in the face of unknown outcomes doesn’t feel natural but our brains are amazing and we can do this. Be inspired to trust yourself. We can do this.

Previous Episode

undefined - Episode 22: Shine That Self Esteem

Episode 22: Shine That Self Esteem

Our daughter was learning self love again, precious perspective and the faith that things could get better. Find some awesome reminders to be your best self, love it, and persevere through challenges with your self-belief leading the way. Be your best, live to your potential.

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undefined - Episode 24: The Best and Beast of Anxiety

Episode 24: The Best and Beast of Anxiety

Anxiety: a distortion, a shapeshifter, a robber, (thank you Meredith). This episode is all about dealing with tons of conflicting emotions at once, the spiral of anxiety and the reality of how much you can actually change and control. Please listen and share!

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