102. Trusting Yourself with ADHD (2)

12/06/23 • 31 min

This week we're continuing of from last week in our 3 part mini series about How to trust in yourself and thrive if you have ADHD!
We dive into the importance of ADHD awareness and why learning about your ADHD (your strengths and weaknesses) can be a game changer in dealing with ADHD symptoms and managing them.
Trusting in yourself is so important and is really the first step to becoming more confident on your journey to thriving with ADHD.

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Previous Episode

101. Trusting Yourself with ADHD: Building Confidence (1)

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Still buzzing from our 100th episode, this weeks episode delves into the essential topic of cultivating self-trust and the importance of why it's necessary if you have ADHD to trust in yourself. By discussing our own experiences we attempt to give you several tips on how to gain more trust in yourself.
Shell discusses her new Christmas tree and explains what happened to the 'other one' and Sparky's ADHD story this week has Shell in fits of laughter because it's just so impulsive

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Next Episode

103. Preparing (or lack of preparation) for Christmas with ADHD

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This week we're talking about something we cannot ignore anymore. Christmas! Navigating the holiday season can pose unique challenges for individuals with ADHD. The combination of increased demands, sensory stimuli, and organisational requirements can make Christmas particularly challenging to prepare for. This week we're chatting about our personal Christmas struggles in thr hopes you don't feel alone if you struggle around the Christmas holiday season.
if you want to check out Sparky's dog Otto Christmas Calendar, you can find that here:
https://www.tiktok.com/@ottothedachsy

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