101. Trusting Yourself with ADHD: Building Confidence (1)

11/26/23 • 27 min

Still buzzing from our 100th episode, this weeks episode delves into the essential topic of cultivating self-trust and the importance of why it's necessary if you have ADHD to trust in yourself. By discussing our own experiences we attempt to give you several tips on how to gain more trust in yourself.
Shell discusses her new Christmas tree and explains what happened to the 'other one' and Sparky's ADHD story this week has Shell in fits of laughter because it's just so impulsive

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Previous Episode

100. How to thrive with ADHD and start building self trust

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Welcome to a milestone celebration for us.... Episode 100! It certainly hasn't been easy to stay this consistent when you have ADHD but we made it!
Join us as Sparky surprises Shell with a special gift to commemorate this significant occasion.

While our main focus this week delves into the crucial topic of building self-trust for individuals with ADHD, the excitement of our 100th episode has us overflowing with enthusiasm. To keep the celebration going strong, we've decided to extend the topic into next week. Be sure to hit the follow button, so you don't miss the next episode which will dive into why it's so important to build trust in yourself.
THANKS SO MUCH TO EVERYONE WHO TOOK THE TIME TO SEND US A VOICE NOTE, WE APPRECIATE IT SO MUCH!
Song used for the backing track of the voice notes:
'This Too Shall Pass' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

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Next Episode

102. Trusting Yourself with ADHD (2)

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This week we're continuing of from last week in our 3 part mini series about How to trust in yourself and thrive if you have ADHD!
We dive into the importance of ADHD awareness and why learning about your ADHD (your strengths and weaknesses) can be a game changer in dealing with ADHD symptoms and managing them.
Trusting in yourself is so important and is really the first step to becoming more confident on your journey to thriving with ADHD.

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