A Couple Takes on MS
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Episode 41 – MS in Their Voices
A Couple Takes on MS
11/21/22 • 7 min
New segment – MS in Their Voices – launches
A new segment for our podcast is MS in Their Voices. This segment features the writing of MS authors who will read to you the powerful words of their personal essays, poetry and prose.
Our first featured author is Tamara Sellman. She is the author of INTENTION TREMOR, a book published by MoonPath Press in 2021. This hybrid collection of poems and personal essays chronicles her life in the five years following her MS diagnosis in 2013.
Tamara lives in the Seattle area and writes regularly on MS topics.
INTENTION TREMOR is available wherever books are sold. For information or to order a signed copy, visit www.intentiontremorbook.com.
11/21/22 • 7 min

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Episode 39 – Covid, Cats, and Catsup
A Couple Takes on MS
10/07/22 • 49 min
This one is another Ketchup Episode where Dan, Jennifer, and Ryan just chit-chat. This talk starts with the Digmann's discussing their diagnosis of Covid. That leads into Ryan sharing news about his Grandma, it's sad, so be warned. They do pick it up at the end with talk of Ryan's new kitten, (unnamed at time of recording, but he is now named Buddy or BB) and ending on moments of joy.
The Bean/Buddy Relationship in 3 frames:
10/07/22 • 49 min
Episode 34 – On the Road Again
A Couple Takes on MS
07/28/22 • 48 min
Celebrating their new van, the Digmann's are joined by Producer Ryan to discuss the good parts of road trips: air conditioning, snacks, road meals, and more. They also flaunt their ages by griping about how kids these days have everything in the car and we had nothing! Oldster check: remember radios with a dial Dan asks a real thinker: you can have one music album on the road, which one are you picking?
Check the blog soon for the Top Five Road Songs from the playlists of the hosts.
07/28/22 • 48 min
Episode 37 – Forever newly diagnosed with MS
A Couple Takes on MS
09/08/22 • 32 min
More than 22 years have passed since the first time we each heard the life-altering phrase, “You have Multiple Sclerosis.”
That’s more than two decades, so conversations about being newly diagnosed with MS really have nothing to do with either one of us, right?
Not so fast, we say.
Join us as we take a matter-of-fact honest look into the realities of living with an ever-changing unpredictable disease of the central nervous system. See why – with the experiences we’ve had – we conclude that no matter how long you have lived with MS, in many ways you forever can consider yourself newly diagnosed.
Here are the links to helpful MS resources we reference for you to follow up on:
• nmss.org – National Multiple Sclerosis Society
• msfocus.org – Multiple Sclerosis Foundation
• mymsaa.org – Multiple Sclerosis Association of America
• msviews.org – MS Views and News
• realtalkms.com – Real Talk MS podcast
• bezzyms.com – MS peer support community
• mymsteam.com – MS peer support community
• care.twill.health – MS health information
09/08/22 • 32 min
Episode 36 – Taking on MS with Kathy Reagan Young
A Couple Takes on MS
08/26/22 • 36 min
At last! We are hosting the first guest on our podcast! Sure, we have 35 episodes under our podcasting belt, but trust us, Kathy Reagan Young was well worth the wait!
Join us as we welcome the dynamic host of TWO engaging podcasts – FUMS: Giving MS The Finger and Patients Getting Paid. Kathy also maintains the FUMS Now! blog and then some, is the proud mother of two daughters and also is living with MS.
Yeah, she’s that good.
In this episode we learn about what led Kathy to decide to launch a website with such a seemingly inappropriate sounding name (listen to hear her more sophisticated alternative interpretation of FUMS), what keeps her moving forward and what brings her joy.
We felt so blessed to be the first guests on Kathy’s FUMS podcast – she now has 113 under her belt! – and it truly is an honor to feature her as the first guest on A Couple Takes on MS podcast.
Here are the links we reference for you to follow up on:
• FUMS: Giving MS The Finger – Follow this to listen and subscribe to Kathy’s podcast
• Patients Getting Paid – Check out “Your safe place to connect, learn, and cultivate a chronicpreneur lifestyle.”
• Using Intermittent Fasting to Manage Your MS with Cynthia Thurlow – This is the FUMS episode Jennifer brought up with Kathy that sparked our venture into trying intermittent fasting.
• 7 Questions with A Couple featuring Kathy Reagan Young – Consider this a bonus prequel interview to our podcast conversation with Kathy.
08/26/22 • 36 min
Episode 35 – Let’s talk about advocation!
A Couple Takes on MS
08/11/22 • 26 min
Dan and Jennifer advocate for advocation! Everyone has a voice and your voice can't be heard if you don't speak in whatever way you can best. They talk about how everyone in Listener Land (that's you!) can get involved in being an advocate and highlight their experiences joining fellow MS activists and meeting virtually with their legislators and members of their staff this month to talk about securing more funding for MS research.
Here the links they reference for you to follow up on:
- National Multiple Sclerosis Society Advocacy — Learn how you can become an MS activist
- The $22 million funding request for the MS Research Program — Look into the details of the main legislative issue we discussed with our federal legislators during their August recess
- Multiple Sclerosis Activists Play Key Role in Passage of Meaningful Prescription Drug and Health Insurance Legislation — See how activist rocked it in this article
- Goodbye to Sandra Dee — Jennifer says farewell to one of her favorites
The images behind our Moments of Joy
Dan's Moment
Jennifer's Moment
08/11/22 • 26 min
Episode 38 – Taking on Empathy with Dr. Meghan Beier
A Couple Takes on MS
09/23/22 • 29 min
It’s one thing to connect with a mental health provider when you’re living with a chronic medical condition, but it’s even better when you find one who truly understands the realities you’re facing.
Dr. Meghan Beier gets it, and the psychologist at Johns Hopkins University School of Medicine (who specializes in Multiple Sclerosis) is on a mission to improve this level of provider understanding.
Join us as we have a conversation with Dr. Beier about her passion for improving care for people living with challenging medical conditions and what led her to create Find Empathy, an online resource that provides:
• A free directory of mental health providers who specialize in working with medical populations
• Continuing education for mental health professionals focused on how best to serve patients who live with MS or other life altering illnesses
Dr. Beier completed her Ph.D. in Clinical Psychology, Health Emphasis, from Yeshiva University. Following that, she received a postdoctoral fellowship at the University of Washington where she focused on rehabilitation, cognition and mental health in individuals living with MS.
She has been featured as a consultant and speaker for organizations such as National MS Society, Can Do Multiple Sclerosis and more. Dr. Beier’s research interests include neuropsychological outcomes for individuals living with MS; cognitive rehabilitation; and behavioral approaches to wellness.
09/23/22 • 29 min
Episode 33 – Banter on How Botox Benefits the Bladder
A Couple Takes on MS
07/15/22 • 27 min
Join our conversation to hear how a toxin that’s commonly used for cosmetic purposes is a game changer for Jennifer in managing her MS-induced neurogenic bladder.
She had her second-ever Botox treatment on July 12, and these treatments have given her increased urinary continence and confidence. And this twice-a-year procedure is just one way Jennifer is showing this disease who’s boss.
Listen to learn what led her to consider this form of treatment, how her previous experiences with MS disease-modifying therapies instilled the confidence to move forward with Botox, and what her advice is for anybody with MS who is looking into this option for treating MS-related incontinence issues.
07/15/22 • 27 min
Episode 32 – Mustard and Catch up
A Couple Takes on MS
06/16/22 • 37 min
The Digmanns are joined in their home studio by a surprise guest, Producer Ryan! They mostly ramble, as is Ryan's mode of communication. Topics covered include: Complete randomness, childhood memories, childhood injuries, toxic positivity, movie remakes, heat management as you age, Mustard, and Moments of Joy.
06/16/22 • 37 min
Episode 40 – Louie Preciado and his newly diagnosed perspectives
A Couple Takes on MS
10/24/22 • 41 min
In this episode, we pull in our friend Louie Preciado to share his perspectives as a person recently diagnosed with Multiple Sclerosis. He was formally diagnosed December 1, 2021.
This diagnosis didn’t stop him from achieving his goal to ride the Texas MS150 in April 2022 and six months later finish the MS Ride to the River. But rising to the challenges of these rides was just part of Louie’s journey in navigating his life with MS.
Join us in our conversation with Louie as he talks honestly about adjusting to living with an unpredictable disease, how his persistence ensured he was prescribed the disease-modifying therapy of his choice, and what he does to stay on track and keep moving forward.
Oh yeah, and see what he has to say about whether we were correct in our assertion in Episode 37 that people with MS (like each of us who have had the disease for 20+ years) are forever newly diagnosed.
Here are a few ways to connect with Louie:
10/24/22 • 41 min
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FAQ
How many episodes does A Couple Takes on MS have?
A Couple Takes on MS currently has 35 episodes available.
What topics does A Couple Takes on MS cover?
The podcast is about Health & Fitness, Society & Culture, Personal Journals and Podcasts.
What is the most popular episode on A Couple Takes on MS?
The episode title 'Episode 41 – MS in Their Voices' is the most popular.
What is the average episode length on A Couple Takes on MS?
The average episode length on A Couple Takes on MS is 33 minutes.
How often are episodes of A Couple Takes on MS released?
Episodes of A Couple Takes on MS are typically released every 14 days.
When was the first episode of A Couple Takes on MS?
The first episode of A Couple Takes on MS was released on Jun 16, 2022.
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