Welcome Back + Life Update + All the Things

04/21/23 • 54 min

Welcome back! After a short break from all the things, Kinsey is back sharing her heart and experiences with you. In this episode you will hear about what Kinsey has been up to for the past month and beyond. How all the dots connected. How life has been a lot like dumping things into a crockpot and trusting it will turn out amazing even though it looks like a disaster!
Listen to the episode of The Coast Podcast that Kinsey was interviewed on here:
https://podcasts.apple.com/us/podcast/kinsey-fields-a-better-knowing/id1594785590?i=1000603511724

If you resonated with this episode make sure to share it out and tag Kinsey on IG stories @abetterknowing!

If you resonated with this episode make sure to share it out and tag Kinsey on IG stories @abetterknowing!

Previous Episode

Fall In Love with the Process

We are celebrating our 10th episode! In this episode you will hear Kinsey share some reflections on life and how she is intentionally learning to embrace the journey.
She shares how she put this pressure on herself leading up to this episode to have it pack a punch and how that ended up with her showing up on Wednesday (the day before the episodes are released) with the message of finding joy in the journey.
It's the showing up and the letting that be enough that truly creates our reality and life.
Kinsey talks about how different ways she has been leaning in and honoring each day, not when she finally arrives at a certain achievement or healing benchmark, but truly celebrating and allowing each moment - the good, bad, hard, exciting, mundane - be enough.
We hope you enjoy it.
Thank you for sticking with us for the first 10 episodes. We can't wait to see what kind of magic unfolds next.

If you resonated with this episode make sure to share it out and tag Kinsey on IG stories @abetterknowing!

Next Episode

Stress, Trauma, and Embodied Healing

In this episode Kinsey shares an overview of how stress, trauma, triggers and more are all connected. She shares her perspective on stress and defines it in her own terms.
Books Referenced:
The Body Keeps the Score by Bessel Van Der Kolk
No Bad Parts by Richard Schwartz
Embodiment of Regulation: Regulate, Repair, Reconnect - Upcoming Course
Starts May 16th, every Tuesday at 5:00 pm EST for 4 weeks.
Registration Link: https://kinsey-fields.mykajabi.com/offers/PywMdhsW

If you resonated with this episode make sure to share it out and tag Kinsey on IG stories @abetterknowing!