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9 to 5 Wellness - Work Stress and Energy Healing

Work Stress and Energy Healing

9 to 5 Wellness

06/06/24 • 28 min

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Burnout and constant stress are very common in today’s corporate settings. Modern workplaces are often synonymous with bustling activity, long hours, and high-pressure demands, leading to escalating stress levels among employees. I’m always exploring innovative ways to promote employee wellness. Among these solutions, energy healing practice for combating stress is something I’ve been wanting to learn about

In this episode, we'll dive into the causes, symptoms, and prevention strategies for reducing stress and burnout with energy medicine with our guest Constance Korol.
Constance Korol (coral) is a Healerpreneur and is the CEO and Founder of Meta 180, a holistic wellness company that specializes on helping individuals with their healing journey. Her expertise in energy medicine as well as physical fitness allows for a 180 transformation in her clients.
In this episode you'll learn -

· What is integrative energy medicine?

· Healing techniques for Stress Reduction.

· Benefits of energy practice.

· How Reiki alleviates office stress

· How can we integrate Reiki in the office setting?
You can learn more about Constance at:
https://www.linkedin.com/in/constancekorol/
https://www.instagram.com/constancekorol/
https://www.instagram.com/metaoneeighty/
https://www.facebook.com/constancekorol
https://www.facebook.com/meta180/
#corporatewellness #wellbeing #employeewellbeing #reiki #yoga #meditation #healing #energymedicine #reikihealing #energyhealing #reikimaster #energy #mindfulness #selflove #integrativemedicine
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🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at [email protected]. You can learn more about our programs at: https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟

Aesha Tahir is an award-winning author, keynote speaker, corporate trainer, and columnist. She delivers high-energy presentations that challenge audiences to leverage their focus to what matters most at work and in life, their health. Audiences love the practical strategies she shares. She helps the organizations create a culture of wellness by implementi

Send us a text

🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at [email protected]. You can learn more about our programs at: https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟

My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got – their employees. Cheers to a healthier and happier journey ahead!

🌟 🌟 🌟 You can learn more about ME- the host at https://www.aeshatahir.com

Follow me on IG and LI to learn more

https://www.instagram.com/tone_and_strengthen/

https://www.linkedin.com/in/aeshatahir/

06/06/24 • 28 min

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9 to 5 Wellness - Work Stress and Energy Healing

Transcript

Welcome to the nine to five wellness podcast, a show about corporate wellness solutions with innovators and forward thinking leaders who are at the forefront of the workplace wellness movement. I'm your host Ayesha Tahir.
Hello, and welcome to this week's episode of nine to five wellness show. Today, I want to talk about work stress, burnout, and constant stress are very common in today's corporate settings. Modern workplaces are often synonymous with bustling activity. Long hours and hi

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