Doing Hard Things: How To Trick Your Brain To Enjoy Doing Them

04/13/20 • 7 min

In this episode, in our Mindful Monday segment, we get some great advice on mindfully doing hard things.Go to https://7goodminutes.com/830 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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Having Trouble Sleeping? Mel Robbins Is Here With Some Help

In this episode, our friend Mel Robbins has a message for those who are having trouble sleeping these days.Go to https://7goodminutes.com/829 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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How To Achieve Goals: 3 Golden Rules For Setting And Achieving Goals

In this episode, we have 3 great tips from our friends at The Art of Improvement on how to achieve goals.Go to https://7goodminutes.com/831 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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