Revisiting Jessie Pavelka - The wonders of WellBeing
05/28/24 • 60 min
In the latest edition of the 4D Human Being Podcast, we present a flashback to our most downloaded episode from July 2021.Series 1, Episode 51 features an insightful conversation with the wonderful Jessie Pavelka from Pavelka. Jessie and our team delve into how to reclaim choice during tough times, sharing our passions and insights.
Re-listening to this episode was fascinating because it was recorded just as the world was emerging from the pandemic, with expectations of everything becoming rosy and easy. Instead, many of us faced a whole new set of challenges. Today, it feels like everyone has been through a lot, and despite expectations, things should be better. Yet, businesses and individuals are still facing tough times, job layoffs, and significant changes, making this episode incredibly relevant.
We discuss how to regain choice and control in life. One of our favourite phrases from the episode is, "Are you happening to the world, or is the world happening to you?" We explore the power of choice and the importance of accepting where you are. Jessie shares a great insight about sitting in moments that rock your world and taking action from there.
This episode is packed with practical tips to help you get back on a pathway of positivity and choice. It emphasises the importance of taking control of your WellBeing and decisions. We need to take the reins rather than wait for others or the world to change.
We absolutely love revisiting this episode. Jessie, Jill, and everyone at Pavelka work from the heart, just as we do at 4D Human Being. From our hearts to yours, enjoy one of our favourite podcast episodes.
Resources
Want to a FREE taste of 4D OnDemand?
Sign up for the Free Essentials series now here: https://www.4dhumanbeing.com/courses_lp/4dod-free-essentials-series/
Read more about unlocking your thinking style here in our latest blog post: https://www.4dhumanbeing.com/positive-mindset-thinking-styles/
Follow us:
📱 Instagram: @4dhumanbeing
📱 TikTok: @4dhumanbeing
💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
🎥 YouTube: @4DHumanBeing
Subscribe now and elevate your performance!
--------
Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.
Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.
In the latest edition of the 4D Human Being Podcast, we present a flashback to our most downloaded episode from July 2021.Series 1, Episode 51 features an insightful conversation with the wonderful Jessie Pavelka from Pavelka. Jessie and our team delve into how to reclaim choice during tough times, sharing our passions and insights.
Re-listening to this episode was fascinating because it was recorded just as the world was emerging from the pandemic, with expectations of everything becoming rosy and easy. Instead, many of us faced a whole new set of challenges. Today, it feels like everyone has been through a lot, and despite expectations, things should be better. Yet, businesses and individuals are still facing tough times, job layoffs, and significant changes, making this episode incredibly relevant.
We discuss how to regain choice and control in life. One of our favourite phrases from the episode is, "Are you happening to the world, or is the world happening to you?" We explore the power of choice and the importance of accepting where you are. Jessie shares a great insight about sitting in moments that rock your world and taking action from there.
This episode is packed with practical tips to help you get back on a pathway of positivity and choice. It emphasises the importance of taking control of your WellBeing and decisions. We need to take the reins rather than wait for others or the world to change.
We absolutely love revisiting this episode. Jessie, Jill, and everyone at Pavelka work from the heart, just as we do at 4D Human Being. From our hearts to yours, enjoy one of our favourite podcast episodes.
Resources
Want to a FREE taste of 4D OnDemand?
Sign up for the Free Essentials series now here: https://www.4dhumanbeing.com/courses_lp/4dod-free-essentials-series/
Read more about unlocking your thinking style here in our latest blog post: https://www.4dhumanbeing.com/positive-mindset-thinking-styles/
Follow us:
📱 Instagram: @4dhumanbeing
📱 TikTok: @4dhumanbeing
💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
🎥 YouTube: @4DHumanBeing
Subscribe now and elevate your performance!
--------
Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.
Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.
Previous Episode
From Autopilot to Intention: How Effect Communication Transforms Teams
Do you think of yourself as a professional communicator?
Because that is in fact what you spend most of your days doing!
In this episode of the 4D Human Podcast we explore WHY effective communication training is the game-changer when it comes to collaborative, creative and high-performing teams.
We shed light on how great communication skills are vital for personal & professional success.
Key takeaways from this episode:
Excellent communication skills bring...
- Healthy, energised team dynamics
- Individual career progression.
- Reduced misunderstandings and unhealthy conflict
- High organisational health
Plus practical insights into how 4D training will give your people high levels of motivation, positivity and creative energy - that sustains far into the future.
Resources
Want to a FREE taste of 4D OnDemand?
Sign up for the Free Essentials series now here: https://www.4dhumanbeing.com/courses_lp/4dod-free-essentials-series/
Read more about unlocking your thinking style here in our latest blog post: https://www.4dhumanbeing.com/positive-mindset-thinking-styles/
Follow us:
📱 Instagram: @4dhumanbeing
📱 TikTok: @4dhumanbeing
💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
🎥 YouTube: @4DHumanBeing
Subscribe now and elevate your performance!
--------
Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.
Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.
Next Episode
Embracing Change: The Importance of Communication
In this episode, we dive into how to navigate the challenges and uncertainties that many businesses and individuals are currently facing. Join us as we introduce five crucial steps to help you and your team stay resilient and focused during tough times:
- Increase Communication: Keep the lines of communication open to reduce fear and anxiety.
- Accept and Build Mindset: Embrace the current reality and look for ways to build from it.
- Energy to Act: Encourage realistic and tangible actions to keep moving forward.
- Connection: Foster strong connections and networks for support and collaboration.
- Story of the Future: Create a compelling and positive narrative for the future.
This episode focuses primarily on the first step: Increasing Communication. We explore why communication often falters during challenging times and provide practical tips to ensure that you and your leaders maintain open, honest, and frequent communication. Discover how effective communication,considering the physical, emotional, intellectual, and intentional aspects, can mitigate fear, reduce anxiety, and keep your team aligned and motivated.
Resources
Want to a FREE taste of 4D OnDemand?
Sign up for the Free Essentials series now here: https://www.4dhumanbeing.com/courses_lp/4dod-free-essentials-series/
Read more about unlocking your thinking style here in our latest blog post: https://www.4dhumanbeing.com/positive-mindset-thinking-styles/
Follow us:
📱 Instagram: @4dhumanbeing
📱 TikTok: @4dhumanbeing
💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
🎥 YouTube: @4DHumanBeing
Subscribe now and elevate your performance!
--------
Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.
Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/4d-human-being-podcast-244079/revisiting-jessie-pavelka-the-wonders-of-wellbeing-52822104"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to revisiting jessie pavelka - the wonders of wellbeing on goodpods" style="width: 225px" /> </a>
Copy