4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

Queens Armour Enterprises/CTS Soul Care & Coaching

Welcome to the "4-o-clock Cafè: A Space to Mind Your Own Mind", a thought-provoking podcast where we delve into conversations, insights, and tools for mastering your mental landscape. Join us as we explore various topics related to self-awareness, mindfulness, and personal development. Each episode offers practical strategies and deep insights to help you navigate life's challenges and optimize your mental well-being.

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Top 10 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind Episodes

Goodpods has curated a list of the 10 best 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind episode by adding your comments to the episode page.

Farewell 2020! Hello 2021: The Year of Getting In-Front of What Truly Matters.

4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

01/01/21 • 8 min

We did it! We survived 2020!! Now what??? --- Support this podcast: https://podcasters.spotify.com/pod/show/mindyourownmind/support

INNER CHILD HEALING Days 3 and 4 (combined): The Mother Wound & The Father Wound

4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

12/03/20 • 44 min

On Tonight's episode, special guest Eli Thompson, CEO and Founder of Women On the Move in Ministry and Business, LLC (WOMMB), is bringing raw truth, wisdom and insight to a revealing and tender discussion about recognizing, inner-standing and healing our Mother and Father Wounds. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindyourownmind/support

Grounding Ourselves in the Midst of Change

4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

10/09/20 • 39 min

Change is the only constant in life. How we deal with change and allow to affect us is an inside job. Choosing to sit with our thoughts, feelings, perceptions and actions during times of change instead of being reactive may determine how well you really handle. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindyourownmind/support

Toxicity Part 3 - The 3 P's of Healing and Resolution

4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

09/25/20 • 46 min

In this Podcast episode we are back with Miss Morgan continuing our conversation about Toxic Environments and Family Dynamics and applying the 3 P's of Healing and Resolution. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindyourownmind/support

Toxicity Part 2 - Types of Toxicity and Toxic Behavior

4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

09/04/20 • 56 min

Get your journal or notepad ready...again! We are continuing the conversation about toxic environments and family dynamics with special guest Miss Jay aka Miss Morgan who is a Doctor of Metaphysics, Life Map Mentor, Multidimensional Healer and Sacred Sex Witch. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindyourownmind/support

Toxicity Part 1 - INNERstanding Toxicity & 2. Unspoken Agreements

4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

08/28/20 • 67 min

Saying Yes because you didn't realize you could say No. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindyourownmind/support

Creating Your SELF-CARE Plan

4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

08/07/20 • 46 min

Using intuitive self care daily and long term planning method, I invite you to integrate and think about your self care in a new way, to trust your inner voice and intuition to create or improve on how you take care of yourself. By tapping into the activities that you are intrested in, willing and able to do, you will align them to meet your specific mental emotional, physical, spiritual and energetic needs. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindyourownmind/support

What's in Your Intuitive SELF-CARE Tool Box?

4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

07/24/20 • 45 min

We all have a general understanding of what self-care is, but we also know that it doesn't mean the same thing for, nor is it practiced the same way, by everybody. In this pilot episode we are covering and inviting you to think of SELF-CARE in a new way as well as exploring some of the fundamental tools that one needs to practice it in a way that nurtures the various aspects of our human being. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindyourownmind/support

The Lost and Found List

4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

10/26/20 • 37 min

A Lost & Found list allows you to bring LOST activities and childhood passions back to the surface of your mind and heart. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindyourownmind/support

Inner Child Healing Day 2: Chakra Development & Crisis Years

4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

11/25/20 • 78 min

Tonight, Itiba and I are digging just a little deeper, talking honestly and giving ourselves a touch of chills while exploring the physical manifestations, behaviors and recognition of the "energetic ruptures" within our chakra-bodies. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindyourownmind/support

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FAQ

How many episodes does 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind have?

4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind currently has 14 episodes available.

What topics does 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind?

The episode title 'Grounding Ourselves in the Midst of Change' is the most popular.

What is the average episode length on 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind?

The average episode length on 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind is 46 minutes.

How often are episodes of 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind released?

Episodes of 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind are typically released every 17 days, 13 hours.

When was the first episode of 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind?

The first episode of 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind was released on Jul 24, 2020.

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4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind

Queens Armour Enterprises/CTS Soul Care & Coaching

Top 10 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind Episodes

FAQ

How many episodes does 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind have?

What topics does 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind cover?

What is the most popular episode on 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind?

What is the average episode length on 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind?

How often are episodes of 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind released?

When was the first episode of 4-O-CLOCK CAFÈ: A Space to Mind Your Own Mind?

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