Episode 4: 3 Hot tips for Mercury Retrograde

09/11/22 • 8 min

1 Listener

On today’s podcast Amy chats about MERCURY RETROGRADE. It's here! Have a listen to how to thrive instead of hardly surviving it.

Listen as she chats about how Mercury Retrograde is a time to recenter and reevaluate yourself, your relationships and your mindfulness.

Mercury Retrograde Survival Tips

RE-Re-evaluate, Re-do, Re-start
Back up plan-whether its technology or for a actual plans
Fix a recurring pattern-use a different strategy, a coping skill, a triggered response

Mercury retrograde is not a time to panic and make rash decisions. It's actually a perfect opportunity for reflection on our past choices, as well as getting in touch with what we really want out of life. Whether you're working on yourself or trying to get through this period smoothly, remember that it only lasts three weeks!

About Amy Dascola & The AwakeningsTM

We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.

If you're searching for higher consciousness, you're in the right place.

Amy’s The AwakeningsTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The Awakenings vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.

Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.

Resources

Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup

Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy

Book a reading with Amy or attend her latest workshops here:

www.amydascola.com

The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint

(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:

www.amydascola.com/theawakenings

Read more about Mercury Retrograde on Amy's blog here:

https://www.amydascola.com/s/stories/mercury-retrograde

Rate, Review, and Subscribe

Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better. Use Code PODCAST after leaving a review and receive 10% off your next service at amydascola.com

Connect with me on all social media platforms:

Instagram: https://www.instagram.com/amydascolamedium/

Facebook: https://www.facebook.com/amydascolamedium/

On today’s podcast Amy chats about MERCURY RETROGRADE. It's here! Have a listen to how to thrive instead of hardly surviving it.

Listen as she chats about how Mercury Retrograde is a time to recenter and reevaluate yourself, your relationships and your mindfulness.

Mercury Retrograde Survival Tips

RE-Re-evaluate, Re-do, Re-start
Back up plan-whether its technology or for a actual plans
Fix a recurring pattern-use a different strategy, a coping skill, a triggered response

About Amy Dascola & The AwakeningsTM

We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.

If you're searching for higher consciousness, you're in the right place.

Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.

Resources

Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup

Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy

Book a reading with Amy or attend her latest workshops here:

www.amydascola.com

The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint

(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:

www.amydascola.com/theawakenings

Read more about Mercury Retrograde on Amy's blog here:

https://www.amydascola.com/s/stories/mercury-retrograde

Rate, Review, and Subscribe

Connect with me on all social media platforms:

Instagram: https://www.instagram.com/amydascolamedium/

Facebook: https://www.facebook.com/amydascolamedium/

Previous Episode

Episode 3: Strategy Session-Grounding

On today’s podcast Amy has a strategy session where she chats about one of her favorite grounding techniques - The 5 Senses grounding exercise.

Listen as she tells a story of how it’s helped to transform her anxiety and recenter both herself and her students.

Here’s how it works:

This is a calming technique that connects you with the present by exploring the five senses.

Using your 5 senses, tune into each of them one by one to ground your energy.

The 5-4-3-2-1 Grounding Practice

5. SEE: Name one thing that you can see around you.

4. TOUCH: Name one thing that you can touch around you.

3. HEAR: Name one thing that you can hear around you.

2. SMELL: Name one thing that you can smell around you.

1. TASTE: Name one thing that you can taste.

Use this guided practice to aid in defeating your anxiety, grounding your energy when you feel disconnected, and feel in control of your life.

About Amy Dascola & The AwakeningsTM

We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.

If you're searching for higher consciousness, you're in the right place.

Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.

Resources

Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup

Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy

Book a reading with Amy or attend her latest workshops here:

www.amydascola.com

The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint

(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:

www.amydascola.com/theawakenings

Rate, Review, and Subscribe

Connect with me on all social media platforms:

Instagram: https://www.instagram.com/amydascolamedium/

Facebook: https://www.facebook.com/amydascolamedium/

Next Episode

Episode 5: Emily + Her Stars Interview

In this episode, Amy interviews Emily Barnard of Emily and Her Stars. Amy chats with Emily about her experience with spirituality and how she knew she was a spiritual person.

She realized at a young age that she wasn’t like everyone else. While other children were playing with toys, she was experiencing strange sensations and interactions with a power so much bigger and stronger than herself.

Amy asks more about Emily’s experience with where she thought she was going versus where she ended up. With an artistic background, she always felt the need to turn her creativity into her career, but at the end of each road was the same emptiness and longing for fulfillment.

After her grandmother died, her life completely changed.

When she was discovering her passion, she went through many different trials to find her current position. She has done many workshops, classes, and sessions to help clients delve into astrology. Mediumship, Akashic Records and their own Spirituality.

In the end, Amy received these DOWNLOADS she took from Emily.

In her Spirituality she was never scared, instead it gave her a place of comfort.
We know there is more-it’s just energy that we are all tuning into.
As a medium it can be easy to be swept up in the feeling, but you need to spend time as a “muggle” too.
Take note and record those nudges you receive from Spirit.
Remember to live in harmony in things we can’t see or explain.

Find Emily Barnard here:

www.emilyandherstars.com

About Amy Dascola & the Awakenings

We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.

If you're searching for higher consciousness, you're in the right place.

Amy’s AwakeningsTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The Awakenings vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.

Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.

Resources

Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup

Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy

Book a reading with Amy or attend her latest workshops here:

www.amydascola.com

The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint

(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:

www.amydascola.com/theawakenings

Rate, Review, and Subscribe

Connect with me on all social media platforms:

Instagram: https://www.instagram.com/amydascolamedium/

Facebook: https://www.facebook.com/amydascolamedium/

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