3rd Chakra Up™ Podcast
Amy Dascola
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Top 10 3rd Chakra Up™ Podcast Episodes
Goodpods has curated a list of the 10 best 3rd Chakra Up™ Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 3rd Chakra Up™ Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 3rd Chakra Up™ Podcast episode by adding your comments to the episode page.
Episode 4: 3 Hot tips for Mercury Retrograde
3rd Chakra Up™ Podcast
09/11/22 • 8 min
On today’s podcast Amy chats about MERCURY RETROGRADE. It's here! Have a listen to how to thrive instead of hardly surviving it.
Listen as she chats about how Mercury Retrograde is a time to recenter and reevaluate yourself, your relationships and your mindfulness.
Mercury Retrograde Survival Tips
- RE-Re-evaluate, Re-do, Re-start
- Back up plan-whether its technology or for a actual plans
- Fix a recurring pattern-use a different strategy, a coping skill, a triggered response
Mercury retrograde is not a time to panic and make rash decisions. It's actually a perfect opportunity for reflection on our past choices, as well as getting in touch with what we really want out of life. Whether you're working on yourself or trying to get through this period smoothly, remember that it only lasts three weeks!
About Amy Dascola & The AwakeningsTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s The AwakeningsTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The Awakenings vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.
Resources
Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint
(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:
www.amydascola.com/theawakenings
Read more about Mercury Retrograde on Amy's blog here:
https://www.amydascola.com/s/stories/mercury-retrograde
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better. Use Code PODCAST after leaving a review and receive 10% off your next service at amydascola.com
Connect with me on all social media platforms:
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Episode 1: Where it all Began
3rd Chakra Up™ Podcast
09/11/22 • 26 min
In this episode, Amy chats about her experience with her 1st Awakening, and the trials and tribulations of what it means to be a medium and where it has led her from a special education teacher to working at home living her higher purpose as a spiritual and personal development teacher.
She realized at a young age that she wasn’t like everyone else. While growing up in England her awakening began in her school in Surrey, England. She was tuning into energies and feelings that were not her own.
Listen for her story of how her anxiety, depression, trauma, and grief spiraled her deep into her shadows. It was within this space of darkness that brought her to a place that could only lead her towards the light.
About Amy Dascola & The AwakeningsTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s The AwakeningsTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The Awakenings vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.
Resources
Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint
(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:
www.amydascola.com/theawakenings
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better. Use Code PODCAST after leaving a review and receive 10% off your next service at amydascola.com
1 Listener
About Amy Dascola & 3rd Chakra Up™
3rd Chakra Up™ Podcast
09/11/22 • 0 min
Episode 2: Finding Your Light Meditation
3rd Chakra Up™ Podcast
09/11/22 • 10 min
On today’s podcast Amy leads you through a divinely channeled meditation called “Finding Your Light.”
Use this guided meditation to aid in connecting to your higher self and manifesting a life you love living.
About Amy Dascola & The AwakeningsTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s The AwakeningsTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The Awakenings vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.
Resources
Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
www.amydascola.com
The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint
(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:
www.amydascola.com/theawakenings
Want more meditations?
Grab ALL MY MEDITATIONS here: https://www.amydascola.com/product/meditationbundle/20?cs=true&cst=custom
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better. Use Code PODCAST after leaving a review and receive 10% off your next service at amydascola.com
Connect with me on all social media platforms:
Episode 15: Rest Guided Meditation
3rd Chakra Up™ Podcast
11/28/23 • 10 min
Today’s podcast is sponsored by The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Do you often feel overwhelmed, depleted, and in need of rejuvenation?
Have you ever considered the importance of rest in nurturing your inner energy?
In this soothing meditation episode, let's embark on a journey guided by Amy. She will share profound insights and practices to revitalize your being through the gentle power of rest. Tune in to explore Amy's practical and accessible guidance, designed to help you reclaim your vitality, especially when your body and mind are crying out for a moment of respite. Discover how the art of resting can serve as a potent source of replenishment for your energy.
Join us as we unlock the transformative potential of rest, revitalizing your mind, body, and spirit. Don't miss this opportunity to embrace rest as a key to a more vibrant and harmonious life.
About Amy Dascola & 3rd Chakra UpTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra UpTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra UpTM vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources:
Join us in the Facebook group: to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
Third Chakra UpTM - The Beginning – Your Spiritual Awakening Blueprint
(Next session begins Spring 2024) Get on the waitlist here:
www.amydascola.com/thebeginning
The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.
Episode 14: Will the real Persona please stand up?
3rd Chakra Up™ Podcast
11/28/23 • 12 min
Today’s podcast is sponsored by The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Do you ever feel like you wear different masks or play various roles in your life?
Have you considered the personas and how they shape your identity?
In this episode, we delve into the world of personas and self-discovery. Join us as we explore the intricate layers of human identity, from the roles we adopt in our daily lives to the stories we tell about ourselves. Dive into the realms of psychology, personal development, and storytelling as we unravel the rich tapestry of personas that make you who you are.
Whether you're curious about the masks you wear, the roles you embody, or the narratives that define you, this episode offers an illuminating journey into understanding the complex facets of your identity. Discover how embracing your various personas can lead to greater self-awareness, personal growth, and more meaningful connections with others.
About Amy Dascola & 3rd Chakra UpTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra UpTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra UpTM vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources:
Join us in the Facebook group: to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
Third Chakra UpTM - The Beginning – Your Spiritual Awakening Blueprint
(Next session begins Spring 2024) Get on the waitlist here:
www.amydascola.com/thebeginning
The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.
Episode 13: But first we rest...
3rd Chakra Up™ Podcast
11/28/23 • 17 min
Today’s podcast is sponsored by The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Do you find yourself constantly exhausted and drained?
Have you ever wondered if you might be an empath?
In this episode, join Amy as she reveals valuable insights on replenishing your energy through the power of rest. Tune in to discover Amy's practical tips and easy-to-follow exercises that can help you reclaim your vitality when your nervous system is sending out an SOS. Learn how the simple act of resting can be a transformative source of energy replenishment.
Unlock the secrets of how rest can rejuvenate your mind, body, and spirit. Don't miss out on this episode's enlightening guidance on embracing rest to revitalize your life.
About Amy Dascola & 3rd Chakra UpTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra UpTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra UpTM vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources:
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
Third Chakra UpTM - The Beginning – Your Spiritual Awakening Blueprint
(Next session begins Spring 2024) Get on the waitlist here:
www.amydascola.com/thebeginning
The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.
Episode 9: You Must Receive to Give
3rd Chakra Up™ Podcast
12/06/22 • 18 min
Episode 8:
Today’s podcast is sponsored by The Self-Care Menu & Planner from 3rd Chakra UpTM
Grab yours here:
www.bit.ly/selfcareplannermenu
In this episode, Amy shares a story about how you must RECEIVE IN ORDER TO GIVE. She also discusses how our emotions can impact our physical health, and how self care can alleviate these issues.
Listen to her story of how her grief of her daughter starting Kindergarten and her role of a special education teacher.
If Amy had not opened up to receive the new life she was living, she had to digest this new space where everything had changed. Her ideals, life, beliefs, and now her body had to catch up too. Using the practices that she had been teaching to so many others. It was self-care that allowed her to get full again.
Check out this episode for some guided Automatic Writing prompts to get you connected to your higher self.
About Amy Dascola & 3rd Chakra UpTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra UpTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra UpTM vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources
Join us in the Facebook group: to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
Third Chakra UpTM - The Beginning – Your Spiritual Awakening Blueprint
(Next session begins Spring 2023) Get on the waitlist here:
www.amydascola.com/thebeginning
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.
Episode 5: Emily + Her Stars Interview
3rd Chakra Up™ Podcast
09/11/22 • 41 min
In this episode, Amy interviews Emily Barnard of Emily and Her Stars. Amy chats with Emily about her experience with spirituality and how she knew she was a spiritual person.
She realized at a young age that she wasn’t like everyone else. While other children were playing with toys, she was experiencing strange sensations and interactions with a power so much bigger and stronger than herself.
Amy asks more about Emily’s experience with where she thought she was going versus where she ended up. With an artistic background, she always felt the need to turn her creativity into her career, but at the end of each road was the same emptiness and longing for fulfillment.
After her grandmother died, her life completely changed.
When she was discovering her passion, she went through many different trials to find her current position. She has done many workshops, classes, and sessions to help clients delve into astrology. Mediumship, Akashic Records and their own Spirituality.
In the end, Amy received these DOWNLOADS she took from Emily.
- In her Spirituality she was never scared, instead it gave her a place of comfort.
- We know there is more-it’s just energy that we are all tuning into.
- As a medium it can be easy to be swept up in the feeling, but you need to spend time as a “muggle” too.
- Take note and record those nudges you receive from Spirit.
- Remember to live in harmony in things we can’t see or explain.
Find Emily Barnard here:
www.emilyandherstars.com
About Amy Dascola & the Awakenings
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s AwakeningsTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The Awakenings vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.
Resources
Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
www.amydascola.com
The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint
(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:
www.amydascola.com/theawakenings
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better. Use Code PODCAST after leaving a review and receive 10% off your next service at amydascola.com
Connect with me on all social media platforms:
Instagram: https://www.instagram.com/amydascolamedium/
Facebook: https://www.facebook.com/amydascolamedium/
Tiktok:
Episode 3: Strategy Session-Grounding
3rd Chakra Up™ Podcast
09/11/22 • 8 min
On today’s podcast Amy has a strategy session where she chats about one of her favorite grounding techniques - The 5 Senses grounding exercise.
Listen as she tells a story of how it’s helped to transform her anxiety and recenter both herself and her students.
Here’s how it works:
This is a calming technique that connects you with the present by exploring the five senses.
Using your 5 senses, tune into each of them one by one to ground your energy.
The 5-4-3-2-1 Grounding Practice
5. SEE: Name one thing that you can see around you.
4. TOUCH: Name one thing that you can touch around you.
3. HEAR: Name one thing that you can hear around you.
2. SMELL: Name one thing that you can smell around you.
1. TASTE: Name one thing that you can taste.
Use this guided practice to aid in defeating your anxiety, grounding your energy when you feel disconnected, and feel in control of your life.
About Amy Dascola & The AwakeningsTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s The AwakeningsTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The Awakenings vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.
Resources
Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint
(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:
www.amydascola.com/theawakenings
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better. Use Code PODCAST after leaving a review and receive 10% off your next service at amydascola.com
Connect with me on all social media platforms:
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FAQ
How many episodes does 3rd Chakra Up™ Podcast have?
3rd Chakra Up™ Podcast currently has 16 episodes available.
What topics does 3rd Chakra Up™ Podcast cover?
The podcast is about Spirituality, Religion & Spirituality and Podcasts.
What is the most popular episode on 3rd Chakra Up™ Podcast?
The episode title 'Episode 1: Where it all Began' is the most popular.
What is the average episode length on 3rd Chakra Up™ Podcast?
The average episode length on 3rd Chakra Up™ Podcast is 17 minutes.
When was the first episode of 3rd Chakra Up™ Podcast?
The first episode of 3rd Chakra Up™ Podcast was released on Sep 11, 2022.
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